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Richard

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Timeline

went cycling

March 19, 2026

Road Ride

Time

3h28m

Distance

57.6km

Speed

16.6km/h

Ascent

250m

Descent

250m

went for a hike

November 17, 2025

From Toft Monks to Norfolk

Time

3h04m

Distance

17.6km

Speed

5.9km/h

Ascent

110m

Descent

110m

and went on an adventure

July 15, 2025

Fram to Hog n Hen

Time

3h48m

Distance

64.4km

Speed

23.3km/h

Ascent

340m

Descent

310m

and went gravel riding

May 9, 2025

Cantii Way day 3

Time

7h50m

Distance

80.3km

Speed

16.8km/h

Ascent

590m

Descent

550m

and went gravel riding

May 8, 2025

Cantii Way day 2

Time

8h22m

Distance

96.5km

Speed

18.0km/h

Ascent

460m

Descent

580m

likes this.

and went gravel riding

May 7, 2025

Cantii Way day 1

Time

7h43m

Distance

80.0km

Speed

16.3km/h

Ascent

430m

Descent

370m

and went for a bike ride

July 2, 2024

Wolf Way July 2024 - Day 1 final

Time

8h23m

Distance

104km

Speed

17.6km/h

Ascent

610m

Descent

600m

went cycling

June 20, 2024

Fram to GBH 39 miles 20th June 2024

Time

3h32m

Distance

63.1km

Speed

24.3km/h

Ascent

360m

Descent

360m

likes this.

went cycling

June 14, 2024

S-S D6 Exeter - St Austell

Time

10h03m

Distance

130km

Speed

18.9km/h

Ascent

2,140m

Descent

1,970m

went cycling

June 13, 2024

S-S D5 Langport - Exeter

Time

6h49m

Distance

82.3km

Speed

19.6km/h

Ascent

720m

Descent

710m

went cycling

June 12, 2024

S-S D4 Marlborough - Langport

Time

7h59m

Distance

113km

Speed

20.3km/h

Ascent

930m

Descent

1,060m

likes this.

went cycling

June 11, 2024

S-S D3 High Wycombe - Marlborough

Time

9h17m

Distance

103km

Speed

19.5km/h

Ascent

1,070m

Descent

1,020m

went cycling

June 9, 2024

S-S D2 Saffron Walden - High Wycombe

Time

8h14m

Distance

107km

Speed

20.7km/h

Ascent

1,100m

Descent

1,110m
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