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Jeff

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Recent Activity

went running.

February 2, 2022

Warmup run

Time

0h20m

Distance

2.58km

Pace

5:43/km

Ascent

20m

Descent

10m

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went for a bike ride.

January 31, 2022

Bike Ride Arado

Time

0h54m

Distance

11.9km

Speed

16.5km/h

Ascent

60m

Descent

60m

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went for a bike ride.

December 28, 2021

Bike Ride

Time

1h24m

Distance

14.2km

Speed

13.3km/h

Ascent

70m

Descent

80m

went for a bike ride.

June 23, 2021

Bike Ride 23.06.2021 16:27

Time

0h59m

Distance

13.0km

Speed

15.0km/h

Ascent

110m

Descent

100m

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went for a bike ride.

May 10, 2021

The complete San Juan + Guayabal

Time

1h19m

Distance

14.1km

Speed

13.0km/h

Ascent

80m

Descent

80m

likes this.

went for a bike ride.

May 7, 2021

It's Guayabal again

Time

1h03m

Distance

11.2km

Speed

11.9km/h

Ascent

90m

Descent

90m

likes this.

went for a bike ride.

May 6, 2021

Let's start this again

Time

0h51m

Distance

8.02km

Speed

11.8km/h

Ascent

50m

Descent

60m

likes this.

went for a bike ride.

April 4, 2021

Avellanas and then some!

Time

8h25m

Distance

40.8km

Speed

14.8km/h

Ascent

360m

Descent

380m

went for a bike ride.

April 3, 2021

Bike Ride 03.04.2021 07:43

Time

1h33m

Distance

16.0km

Speed

16.4km/h

Ascent

120m

Descent

140m

and like this.

went mountain biking.

April 2, 2021

100th Komoot ride celebration: Las Catalinas

Time

2h37m

Distance

15.7km

Speed

9.9km/h

Ascent

340m

Descent

330m

likes this.

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