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ChrisWtal

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went running

October 18, 2025 at 14:03

Laufen 57/52

Time

1h42m

Distance

15.0km

Pace

6:40/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went mountain biking

August 15, 2025 at 08:53

Tour zur den genfundne Bro

Time

4h39m

Distance

46.3km

Speed

11.6km/h

Ascent

310m

Descent

310m

went running

August 14, 2025 at 15:59

Laufen 46/52

Time

0h54m

Distance

7.46km

Pace

6:22/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went running

August 12, 2025 at 17:13

Laufen 45/52

Time

0h56m

Distance

7.71km

Pace

6:27/km

Ascent

40m

Descent

40m

went mountain biking

August 11, 2025 at 08:51

Juelsminde- Snaptun- Glud- Stourup- Astrup

Time

5h26m

Distance

43.8km

Speed

9.8km/h

Ascent

360m

Descent

350m

went mountain biking

April 27, 2025 at 11:50

Gartenfahrt

Time

4h21m

Distance

24.2km

Speed

14.3km/h

Ascent

450m

Descent

430m

went mountain biking

April 20, 2025 at 08:03

Die Wupper runner...

Time

5h24m

Distance

69.3km

Speed

14.0km/h

Ascent

700m

Descent

700m

likes this.

went mountain biking

March 21, 2025 at 08:16

Ausfahrt zum warm werden....

Time

6h07m

Distance

66.6km

Speed

10.9km/h

Ascent

870m

Descent

860m

and like this.

went mountain biking

March 13, 2025 at 11:52

Ronsdorfer Extended

Time

1h59m

Distance

28.2km

Speed

14.2km/h

Ascent

530m

Descent

520m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

March 8, 2025 at 10:00

Mountainbike-Fahrt

Time

3h34m

Distance

24.6km

Speed

17.4km/h

Ascent

400m

Descent

380m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

November 24, 2024 at 12:44

Mountainbike-Fahrt

Time

2h42m

Distance

23.8km

Speed

8.8km/h

Ascent

620m

Descent

610m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

October 18, 2024 at 08:09

Herbst!

Time

3h59m

Distance

42.7km

Speed

10.7km/h

Ascent

850m

Descent

850m

and like this.

went mountain biking

September 29, 2024 at 09:07

Burg Up'n down

Time

2h40m

Distance

24.3km

Speed

9.1km/h

Ascent

640m

Descent

640m
Map data © OpenStreetMap contributors

, and like this.

went mountain biking

September 19, 2024 at 12:56

Mission: 1000hm .....eskaliert

Time

4h06m

Distance

38.9km

Speed

9.5km/h

Ascent

1,150m

Descent

1,150m

and like this.

went mountain biking

September 15, 2024 at 10:21

Gelpe Standard

Time

1h34m

Distance

23.8km

Speed

15.1km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

and like this.

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