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nikoru

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nikoru went running

April 24, 2020

Morioka - Along the rivers

Time

0h53m

Distance

7.51km

Pace

7:06/km

Ascent

20m

Descent

20m

nikoru went for a hike

April 9, 2020

Fukushima - To Ouchi village and dam

Time

5h42m

Distance

18.4km

Speed

3.2km/h

Ascent

450m

Descent

460m

nikoru went running

March 31, 2020

Torami - Long run to the River

Time

1h39m

Distance

13.5km

Pace

7:21/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

nikoru went running

March 27, 2020

Tokyo - North of Ikebukuro

Time

0h54m

Distance

7.38km

Pace

7:22/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

nikoru went for a hike

March 20, 2020

Shizuoka - To the Suspension Bridge of Dreams

Time

1h18m

Distance

4.83km

Speed

3.7km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

nikoru went for a hike

March 19, 2020

Shizuoka - Mountain Hike

Time

4h47m

Distance

14.3km

Speed

3.0km/h

Ascent

790m

Descent

780m

Map data © OpenStreetMap contributors

nikoru went for a hike

March 18, 2020

Shizuoka - To Tokuyama

Time

3h15m

Distance

10.4km

Speed

3.2km/h

Ascent

110m

Descent

90m

Map data © OpenStreetMap contributors

nikoru went for a bike ride

March 17, 2020

Shizuoka - To Okuizumi

Time

4h53m

Distance

20.3km

Speed

4.2km/h

Ascent

200m

Descent

230m

Map data © OpenStreetMap contributors

nikoru went for a hike

March 2, 2020

Saiki - To the Castle on Shiroyama

Time

1h20m

Distance

2.15km

Speed

1.6km/h

Ascent

80m

Descent

130m

Map data © OpenStreetMap contributors

nikoru went running

March 2, 2020

Saiki - Around the town center

Time

0h44m

Distance

6.23km

Pace

7:00/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

nikoru went for a hike

February 28, 2020

Takachiho - To Takachiho Shrine and Gorge

Time

2h30m

Distance

4.81km

Speed

1.9km/h

Ascent

110m

Descent

130m

Map data © OpenStreetMap contributors

nikoru went for a hike

February 27, 2020

Takachiho - To Amanoiwato-Shrine

Time

1h34m

Distance

7.21km

Speed

4.6km/h

Ascent

110m

Descent

90m

Map data © OpenStreetMap contributors

nikoru went for a hike

February 25, 2020

Takamori - Shrine and Onsen

Time

5h51m

Distance

15.0km

Speed

2.6km/h

Ascent

200m

Descent

210m

Map data © OpenStreetMap contributors

nikoru went for a bike ride

February 15, 2020

Tokunoshima - To Prince Beach

Time

0h53m

Distance

6.37km

Speed

7.2km/h

Ascent

90m

Descent

110m

Map data © OpenStreetMap contributors