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Roland

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Timeline

planned a run

April 30, 2026

Volkswandern TuS Rhenegge 2026 Crosslaufstrecke

Time

2h11m

Distance

19.8km

Pace

6:38/km

Ascent

360m

Descent

350m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 26, 2026

Volkswandern TuS Rhenegge 2026 lange Strecke

Time

3h44m

Distance

13.5km

Speed

3.6km/h

Ascent

230m

Descent

240m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 25, 2026

Volkswandern TuS Rhenegge 2026 mittlere Strecke

Time

3h02m

Distance

11.1km

Speed

3.6km/h

Ascent

180m

Descent

180m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 16, 2026

Volkswandern TuS Rhenegge 2026 kurze Strecke

Time

1h44m

Distance

6.38km

Speed

3.7km/h

Ascent

100m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

April 28, 2025

Volkswandern TuS Rhenegge 2025 Crosslaufstrecke

Time

2h13m

Distance

19.5km

Pace

6:49/km

Ascent

420m

Descent

420m
map_image
Map data © OpenStreetMap contributors

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planned a hike

April 28, 2025

Volkswandern TuS Rhenegge 2025 mittlere Strecke

Time

2h26m

Distance

8.73km

Speed

3.6km/h

Ascent

170m

Descent

160m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 28, 2025

Volkswander TuS Rhenegge 2025 kurze Strecke

Time

1h43m

Distance

6.11km

Speed

3.5km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 28, 2025

Volkswandern TuS Rhenegge 2025 lange Strecke

Time

3h28m

Distance

12.3km

Speed

3.5km/h

Ascent

260m

Descent

260m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 28, 2024

Volkswandern TuS Rhenegge 2024 barrierefreie Strecke

Time

0h50m

Distance

3.00km

Speed

3.6km/h

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 16, 2024

Volkswandern TuS Rhenegge 2024 lange Strecke

Time

2h52m

Distance

10.5km

Speed

3.6km/h

Ascent

180m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 16, 2024

Volkswandern TuS Rhenegge 2024 mittlere Strecke

Time

2h26m

Distance

8.80km

Speed

3.6km/h

Ascent

170m

Descent

160m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 16, 2024

Volkswandern TuS Rhenegge 2024 kurze Strecke

Time

2h00m

Distance

7.31km

Speed

3.6km/h

Ascent

120m

Descent

120m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 29, 2023

Volkswandern TuS Rhenegge 2023 kurze Strecke

Time

2h13m

Distance

8.02km

Speed

3.6km/h

Ascent

150m

Descent

140m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 29, 2023

Volkswandern TuS Rhenegge 2023 mittlere Strecke

Time

2h33m

Distance

9.33km

Speed

3.6km/h

Ascent

150m

Descent

150m
map_image
Map data © OpenStreetMap contributors

planned a hike

April 29, 2023

Volkswandern TuS Rhenegge 2023 lange Strecke

Time

3h03m

Distance

11.1km

Speed

3.6km/h

Ascent

190m

Descent

190m
map_image
Map data © OpenStreetMap contributors
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