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Jean-louis

retraité

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Recent Activity

went mountain biking.

March 27, 2026

Sortie à VTT île Madame 17

Time

1h23m

Distance

12.1km

Speed

13.8km/h

Ascent

60m

Descent

60m

likes this.

went running.

March 1, 2026

Course

Time

2h45m

Distance

17.3km

Pace

8:20/km

Ascent

140m

Descent

130m

and like this.

March 1, 2026

That's great, Jean-Louis! You must have had a blast.



Actually, this weekend I made quite a few modifications to my mountain bike and I think I'll gain a lot in comfort because it wasn't the right size for me, which caused a lot of problems: numb hands, back pain, and all that goes with it. Anyway, it's great. See you later!

Translated by Google •

went mountain biking.

October 17, 2025

VTT 17 octobre 2025

Dernières chaleurs d'automne

Time

2h30m

Distance

14.1km

Speed

5.6km/h

Ascent

60m

Descent

50m

and like this.

went mountain biking.

October 16, 2025

Tite balade respiratoire

Time

1h07m

Distance

10.1km

Speed

12.4km/h

Ascent

70m

Descent

60m

and like this.

went mountain biking.

October 15, 2025

Sortie à VTT bois et marais

Singles et sous bois

Time

1h49m

Distance

13.3km

Speed

7.3km/h

Ascent

60m

Descent

70m

and like this.

went mountain biking.

October 14, 2025

Bourcefranc marais et bois de hiers

Time

1h46m

Distance

21.4km

Speed

14.7km/h

Ascent

140m

Descent

140m

and like this.

October 14, 2025

You made a beautiful loop

Translated by Google •

went mountain biking.

October 13, 2025

Marennes bourcefranc 17 13/10/2025

Time

1h15m

Distance

15.3km

Speed

14.8km/h

Ascent

80m

Descent

90m

likes this.

went mountain biking.

October 7, 2025

Vtt bourcefranc marennes les marais

Singles sympas

Time

1h26m

Distance

13.9km

Speed

12.5km/h

Ascent

110m

Descent

110m

went mountain biking.

August 4, 2025

Sortie à VTT dans les marais

Cité de Brouage et animaux

Time

2h07m

Distance

26.4km

Speed

17.1km/h

Ascent

90m

Descent

100m

went mountain biking.

July 25, 2025

Sortie à VTT bourcefranc brouage marais et faune

Time

1h11m

Distance

17.5km

Speed

18.6km/h

Ascent

60m

Descent

80m

and like this.

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