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Robert

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went cycling

April 2, 2020 at 07:34

From Nairobi to Limuru

Time

2h13m

Distance

29.3km

Speed

17.0km/h

Ascent

610m

Descent

140m

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went mountain biking

March 18, 2020 at 09:24

Bike Ride 18.03.2020 17:26

Time

4h59m

Distance

32.7km

Speed

11.9km/h

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

went cycling

March 13, 2020 at 08:33

Road Ride 13.03.2020 14:12

Time

2h37m

Distance

47.5km

Speed

20.8km/h

Ascent

380m

Descent

420m

went mountain biking

January 22, 2020 at 14:23

Muthaiga North Gardens

Time

0h49m

Distance

13.2km

Speed

16.2km/h

Ascent

100m

Descent

90m

went mountain biking

January 18, 2020 at 07:55

Muthaiga North Gardens

Time

0h42m

Distance

11.1km

Speed

15.8km/h

Ascent

150m

Descent

70m
Map data © OpenStreetMap contributors

went mountain biking

October 25, 2019 at 08:23

karura

Time

1h14m

Distance

9.89km

Speed

10.1km/h

Ascent

100m

Descent

160m

went mountain biking

October 25, 2019 at 07:00

Gigiri, Nairobi

Time

0h38m

Distance

7.97km

Speed

14.6km/h

Ascent

120m

Descent

50m

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