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De Nicko

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Frank and De Nicko went for a bike ride

August 27, 2025

Fahrradtour

Time

2h42m

Distance

19.7km

Speed

18.0km/h

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

De Nicko went running

June 17, 2024

Laufstrecke

Time

1h35m

Distance

10.6km

Pace

8:57/km

Ascent

1,240m

Descent

2,800m

Map data © OpenStreetMap contributors

De Nicko went running

April 22, 2024

Laufstrecke

Time

1h00m

Distance

10.6km

Pace

5:38/km

Ascent

230m

Descent

210m

Map data © OpenStreetMap contributors

De Nicko went running

April 16, 2024

Laufstrecke

Time

2h21m

Distance

20.4km

Pace

6:54/km

Ascent

590m

Descent

770m

Map data © OpenStreetMap contributors

De Nicko went running

March 14, 2024

Laufstrecke

Time

0h59m

Distance

10.0km

Pace

5:55/km

Ascent

250m

Descent

200m

Map data © OpenStreetMap contributors

De Nicko went running

March 2, 2024

Laufstrecke

Time

0h29m

Distance

4.37km

Pace

6:44/km

Ascent

140m

Descent

150m

Map data © OpenStreetMap contributors

De Nicko went running

February 29, 2024

Laufstrecke

Time

0h37m

Distance

6.01km

Pace

6:10/km

Ascent

140m

Descent

150m

Map data © OpenStreetMap contributors

De Nicko went running

February 28, 2024

Laufstrecke

Time

0h36m

Distance

5.76km

Pace

6:13/km

Ascent

140m

Descent

120m

Map data © OpenStreetMap contributors

De Nicko went running

February 26, 2024

Laufstrecke

Time

0h32m

Distance

4.29km

Pace

7:27/km

Ascent

150m

Descent

140m

Map data © OpenStreetMap contributors

De Nicko went running

February 10, 2024

Laufstrecke

Time

1h19m

Distance

10.5km

Pace

7:31/km

Ascent

330m

Descent

430m

Map data © OpenStreetMap contributors

De Nicko went for a bike ride

March 17, 2023

1 Day to Hannover

Time

6h48m

Distance

108km

Speed

20.3km/h

Ascent

690m

Descent

730m

Map data © OpenStreetMap contributors

De Nicko went running

March 13, 2023

Laufstrecke

Time

0h18m

Distance

3.45km

Pace

5:03/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

De Nicko went for a bike ride

March 12, 2023

Fahrradtour

Time

3h00m

Distance

25.7km

Speed

8.6km/h

Ascent

590m

Descent

550m

Map data © OpenStreetMap contributors

De Nicko went for a bike ride

March 3, 2023

Fahrradtour

Time

0h44m

Distance

6.53km

Speed

8.9km/h

Ascent

240m

Descent

250m

Map data © OpenStreetMap contributors

De Nicko went cycling

February 19, 2023

Rennrad-Tour

Time

1h07m

Distance

26.0km

Speed

23.5km/h

Ascent

260m

Descent

280m

Map data © OpenStreetMap contributors