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Ash

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went mountain biking

February 17, 2020

Trailforks Ride Plan Lysterfield

Time

1h27m

Distance

16.6km

Speed

13.6km/h

Ascent

240m

Descent

240m

went for a bike ride

January 17, 2020

Work to Lactic the long way

Time

3h31m

Distance

61.2km

Speed

17.4km/h

Ascent

530m

Descent

600m