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Luke Burrage

Mountain biking, running, and tourist walks around the world.
lukeburrage.com

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went running

Yesterday at 11:08

Sunny run with Juliane 🏃

Time

0h33m

Distance

3.98km

Pace

8:17/km

Ascent

10m

Descent

10m

, and like this.

went for a bike ride

November 13, 2026 at 09:36

Shopping 🛍️

Time

1h28m

Distance

7.52km

Speed

14.4km/h

Ascent

40m

Descent

40m

, and like this.

went running

November 12, 2026 at 14:50

Forest run 🏃

Time

0h49m

Distance

6.21km

Pace

7:37/km

Ascent

40m

Descent

30m

and like this.

went running

November 11, 2026 at 15:22

November forest loop run 🏃

Time

0h54m

Distance

6.95km

Pace

7:49/km

Ascent

40m

Descent

50m

, and like this.

went running

November 8, 2026 at 13:32

5km at 5:40 pace then zone 2 for 50 minutes 🏃

Time

1h28m

Distance

11.7km

Pace

7:30/km

Ascent

40m

Descent

40m

, , and others like this.

went running

November 4, 2026 at 14:06

Cadiz sunny rainy run 🏃 🇪🇸

Time

1h04m

Distance

8.24km

Pace

6:58/km

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

November 4, 2026 at 09:55

Cadiz with Juliane 🇪🇸

Time

3h06m

Distance

6.89km

Speed

4.5km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

November 3, 2026 at 09:42

Rock of Gibraltar monkey hike with Juliane 🇬🇮

Time

6h04m

Distance

12.4km

Speed

4.0km/h

Ascent

540m

Descent

540m

, , and others like this.

went for a hike

November 2, 2026 at 09:25

Malaga with Juliane 🇪🇸

Time

3h31m

Distance

7.66km

Speed

4.5km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

October 31, 2026 at 09:32

Barcelona Arc de Triomf with Juliane 🇪🇸

Time

3h56m

Distance

8.75km

Speed

4.3km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

October 29, 2026 at 11:09

Napoli coffee and pizza with Juliane 🇮🇹

Time

3h27m

Distance

8.10km

Speed

5.2km/h

Ascent

90m

Descent

90m

went for a hike

October 28, 2026 at 09:48

Messina clock tower with Juliane 🇮🇹

Time

1h06m

Distance

2.13km

Speed

5.3km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

October 26, 2026 at 11:39

Corfu day 3 - mostly eating ice cream 🇬🇷

Time

8h59m

Distance

4.51km

Speed

4.3km/h

Ascent

30m

Descent

30m

, , and others like this.

went running

October 25, 2026 at 14:57

Corfu day 2 - run to top up zone 2 training 🇬🇷 🏃

Time

1h21m

Distance

8.76km

Pace

6:54/km

Ascent

60m

Descent

60m

, and like this.

went for a hike

October 25, 2026 at 11:37

Corfu day 2 - Old Fortress with Juliane 🇬🇷

Time

2h40m

Distance

4.61km

Speed

4.1km/h

Ascent

60m

Descent

50m

, , and others like this.

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