Rio-Cassiea

Rio-Cassiea planned a gravel ride

April 4, 2026

Gravel waitati loop

Time

4h52m

Distance

54.1km

Speed

11.1km/h

Ascent

1,070m

Descent

1,070m

Map data © OpenStreetMap contributors

Rio-Cassiea planned a gravel ride

August 9, 2025

Paparoa, Old Ghost and TA combined loop

Time

51h09m

Distance

485km

Speed

9.5km/h

Ascent

7,700m

Descent

7,700m

Map data © OpenStreetMap contributors

Rio-Cassiea planned a mountain bike ride

May 17, 2024

Trossachs bikepacking D2 (weekend only)

Time

6h31m

Distance

78.9km

Speed

12.1km/h

Ascent

1,250m

Descent

1,240m

Map data © OpenStreetMap contributors

Rio-Cassiea and Harry planned a mountain bike ride

May 16, 2024

Trossachs bikepacking D3 (aberfoyle)

Time

6h02m

Distance

76.7km

Speed

12.7km/h

Ascent

1,080m

Descent

1,200m

Map data © OpenStreetMap contributors

Rio-Cassiea and Harry planned a mountain bike ride

May 16, 2024

Trossachs bikepacking D3

Time

5h48m

Distance

70.1km

Speed

12.1km/h

Ascent

950m

Descent

1,070m

Map data © OpenStreetMap contributors

Rio-Cassiea and Harry planned a mountain bike ride

May 16, 2024

Trossachs bikepacking D2

Time

7h01m

Distance

70.3km

Speed

10.0km/h

Ascent

1,650m

Descent

1,530m

Map data © OpenStreetMap contributors

Rio-Cassiea and Harry planned a mountain bike ride

May 16, 2024

Trossachs bikepacking D1

Time

8h06m

Distance

90.4km

Speed

11.2km/h

Ascent

1,750m

Descent

1,730m

Map data © OpenStreetMap contributors

Rio-Cassiea planned a run

April 26, 2024

Elie loop

Time

1h48m

Distance

17.4km

Pace

6:13/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Rio-Cassiea planned a bike ride

February 24, 2024

Hebridean Way - Day 5 - From Rosehall to Inverness

Time

6h39m

Distance

91.9km

Speed

13.8km/h

Ascent

870m

Descent

960m

Map data © OpenStreetMap contributors

Rio-Cassiea planned a bike ride

February 24, 2024

Hebridean Way - Day 4 - From Shader to Rosehall

Time

7h02m

Distance

135km

Speed

19.2km/h

Ascent

520m

Descent

460m

Map data © OpenStreetMap contributors

Rio-Cassiea planned a bike ride

February 24, 2024

Hebridean Way - Day 3 - From Amhuinnsuidhe to Shader

Time

5h32m

Distance

86.6km

Speed

15.6km/h

Ascent

850m

Descent

1,050m

Rio-Cassiea planned a bike ride

February 24, 2024

Hebridean Way - Day 2 - From Clachan to Amhuinnsuidhe

Time

8h38m

Distance

134km

Speed

15.5km/h

Ascent

1,210m

Descent

980m

Rio-Cassiea planned a bike ride

February 24, 2024

Hebridean Way - Day 1 - From Castlebay to Clachan

Time

6h07m

Distance

108km

Speed

17.7km/h

Ascent

370m

Descent

380m

Rio-Cassiea planned a run

February 23, 2024

Trotternish Ridge

Time

6h51m

Distance

36.4km

Pace

11:17/km

Ascent

1,680m

Descent

1,700m

Rio-Cassiea and Harry planned a mountain bike ride

February 18, 2024

The Cateran Trail Bikepacking Route

Time

8h50m

Distance

97.8km

Speed

11.1km/h

Ascent

1,860m

Descent

1,870m