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Ralf

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and went for a bike ride

5 days ago

Kamp Lintfort.Issum.Kloster Kamp.Zechenpark Friedrich Heinrich.Haus des Bergmanns km 34

Time

3h42m

Distance

38.1km

Speed

15.0km/h

Ascent

80m

Descent

80m

and went for a bike ride

7 days ago

Siedlung Ziethenstr.Schloss Cappenberg.Lippeauen.Siedlung "AmKanal"

Time

4h16m

Distance

30.8km

Speed

13.7km/h

Ascent

140m

Descent

130m

went for a bike ride

May 21, 2026

Von Im Löwental 15, 45239, Essen nach Im Löwental 15, 45239, Essen

Time

2h43m

Distance

25.9km

Speed

13.9km/h

Ascent

260m

Descent

260m

went for a bike ride

May 16, 2026

Kaufland .Nami.Kälterunde im Mai

Time

1h24m

Distance

15.1km

Speed

20.1km/h

Ascent

220m

Descent

210m

and went for a bike ride

April 25, 2026

.Dönberg.Deilbach.Aprath

Time

3h06m

Distance

41.8km

Speed

16.4km/h

Ascent

590m

Descent

590m

and went for a bike ride

April 22, 2026

Kupferdreh-Runde mit Deilbachtrasse und Baldeneysee

Time

3h00m

Distance

40.5km

Speed

20.1km/h

Ascent

190m

Descent

210m
Map data © OpenStreetMap contributors

and went for a bike ride

April 15, 2026

Angermundrunde mit Entenfang.Heltorf.Kaiserswerth

Time

2h43m

Distance

38.4km

Speed

18.1km/h

Ascent

110m

Descent

110m

and went for a bike ride

April 7, 2026

Duisburg Nord mit neuem Emscherweg mit Ansiedlung Bergmannsplatz

Time

3h52m

Distance

41.1km

Speed

15.4km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

April 1, 2026

Mülheim Forstbachtal.Schuir

Time

1h55m

Distance

25.8km

Speed

16.8km/h

Ascent

220m

Descent

220m

and went for a bike ride

March 21, 2026

Alte Kohlenbahn-Radweg Gevelsberg andersrum

Time

2h24m

Distance

29.1km

Speed

16.8km/h

Ascent

300m

Descent

290m

and went for a bike ride

March 19, 2026

Itter Benrath Urdenbacher Kämpe

Time

2h34m

Distance

26.6km

Speed

15.1km/h

Ascent

50m

Descent

50m

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and went for a bike ride

March 7, 2026

Mülheim Oberhausen

Time

2h53m

Distance

34.6km

Speed

15.7km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

March 4, 2026

Kupferdreh-Rund um Burgaltendorf

Time

1h48m

Distance

26.8km

Speed

21.9km/h

Ascent

180m

Descent

180m

went for a bike ride

March 3, 2026

3-D-Runde von Tö. Düssel-Dönberg-Deilbach

Time

2h46m

Distance

38.9km

Speed

19.2km/h

Ascent

570m

Descent

580m

and went for a bike ride

March 1, 2026

Rund um Homberg und Obschwarzbach

Time

1h59m

Distance

35.4km

Speed

19.0km/h

Ascent

470m

Descent

480m
Map data © OpenStreetMap contributors

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