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Ralf

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and went for a bike ride

October 15, 2026 at 09:51

Mülheim Oberhausen Runde mit Forstbachtal

Time

3h30m

Distance

39.8km

Speed

14.7km/h

Ascent

260m

Descent

250m

went for a bike ride

October 5, 2026 at 10:37

Ruinen des Hympendahl-Viadukts

Time

2h44m

Distance

29.4km

Speed

14.7km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

and went for a bike ride

October 3, 2026 at 09:40

Alte Kolonie Eving.Do-Ems-Kanal.Halde Groppenbruch.ZecheWaltrop.Datteln-Hamm-Kanal.Halde Tockhausen.Colani-Ei.Bergarbeiter Wohnmuseum km 24.5

Time

4h26m

Distance

41.1km

Speed

14.4km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

and went for a bike ride

September 30, 2026 at 09:54

Gelsenkirchen mit Kanal und Mechtenberg

Time

2h42m

Distance

29.9km

Speed

14.4km/h

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

and went for a bike ride

September 26, 2026 at 10:04

Von Kettwig zur Regattastrecke. Auf alt- und unbekannten Wegen über die Mintarder Höhen andersrum

Time

2h45m

Distance

35.4km

Speed

17.0km/h

Ascent

240m

Descent

220m
Map data © OpenStreetMap contributors

went for a bike ride

September 25, 2026 at 11:17

Von Kettwig zur Regattastrecke. Auf alt- und unbekannten Wegen über die Mintarder Höhen

Time

2h44m

Distance

35.4km

Speed

16.7km/h

Ascent

230m

Descent

230m

and went for a bike ride

September 18, 2026 at 10:39

Sophienhöhe

Time

3h40m

Distance

29.0km

Speed

13.1km/h

Ascent

260m

Descent

260m

and went for a hike

September 3, 2026 at 09:25

Panoramaweg Unteres Ahrtal – Aussichtspunkt Bunte Kuh Runde von Dernau

Time

1h34m

Distance

2.37km

Speed

3.2km/h

Ascent

20m

Descent

20m

and went for a hike

September 2, 2026 at 09:34

Ahrweiler Altstadt – Brückenpfeiler des Adenbachviadukts Runde von Bad Neuenahr-Ahrweiler

Time

4h45m

Distance

5.02km

Speed

3.4km/h

Ascent

80m

Descent

90m

and went for a bike ride

August 26, 2026 at 09:37

Rund um Dinslaken mit Rotbachtal gegen den Uhrzeigersinn

Time

3h27m

Distance

41.2km

Speed

16.0km/h

Ascent

160m

Descent

160m

and went for a bike ride

August 24, 2026 at 09:24

An Kai's Geburtstag in der Außenbürgerschaft

Time

2h22m

Distance

29.0km

Speed

18.1km/h

Ascent

380m

Descent

380m

went for a bike ride

August 11, 2026 at 07:49

Die " Schwarze Hand" von Hohenlimburg.Arbeitersiedlung "Lange Riege" .Künstlerkolonie Hohenhagen.Extreme Steigungen und teilweise unebener Grund: Eher nix für Bahntrassenfans

Time

4h42m

Distance

38.3km

Speed

14.0km/h

Ascent

520m

Descent

520m

and went for a bike ride

August 8, 2026 at 09:20

Fahr doch zu Netto!! über Schlammteich, Oberdüssel und Windrath

Time

2h36m

Distance

29.1km

Speed

16.9km/h

Ascent

350m

Descent

330m
Map data © OpenStreetMap contributors

and went for a bike ride

August 6, 2026 at 09:09

Solinger Südrunde:Müngstener Brücke-Wupper-Nacker Bach-Lochbach-Korkenzieher-Bergbahntrasseandersrum

Time

3h30m

Distance

34.1km

Speed

13.4km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors

and went for a bike ride

July 25, 2026 at 10:07

Schattenrunde.Hildener Stadtwald und Ohligser Heide

Time

2h22m

Distance

24.7km

Speed

13.4km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors
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