N🚶I🏃C🚴O

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went running

about 15 hours ago

Aschersleben - Trait Lockerer Dauerlauf 60

40min gemeinsam, die letzten 20min alleine.

Time

1h00m

Distance

8.91km

Pace

6:44/km

Ascent

50m

Descent

40m

JollyJoker68 likes this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went for a bike ride

2 days ago

Aschersleben Radfahren

Kurz zum Concordia See um Roman bei seinen 550 km von Peaks & Plains anzufeuern.

Time

1h33m

Distance

25.3km

Speed

21.6km/h

Ascent

80m

Descent

70m

JollyJoker68, Christian E...🌲🌳😎, and others like this.

N🚶I🏃C🚴O went for a bike ride

3 days ago

Radfahren Sudheim-Einbeck

Time

0h57m

Distance

20.2km

Speed

21.2km/h

Ascent

60m

Descent

70m

JollyJoker68 and Niko like this.

N🚶I🏃C🚴O went for a bike ride

3 days ago

Radfahren Einbeck-Sudheim

Time

1h04m

Distance

20.2km

Speed

18.9km/h

Ascent

70m

Descent

40m

Tanja, JollyJoker68 and Niko like this.

N🚶I🏃C🚴O went for a bike ride

4 days ago

Radfahren Sudheim-Einbeck

Time

1h01m

Distance

20.2km

Speed

19.8km/h

Ascent

60m

Descent

70m

JollyJoker68, Tanja and Niko like this.

N🚶I🏃C🚴O went for a bike ride

4 days ago

Radfahren Einbeck-Sudheim

Time

0h56m

Distance

20.2km

Speed

21.8km/h

Ascent

70m

Descent

50m

JollyJoker68 and Tanja like this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went for a bike ride

6 days ago

Graveltour zur Konradsburg

Time

2h00m

Distance

34.4km

Speed

17.2km/h

Ascent

280m

Descent

270m

JollyJoker68, Silke und Benji 🐕👑, and others like this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went for a bike ride

7 days ago

Aschersleben Radfahren

Kleine abendliche Runde

Time

0h37m

Distance

11.8km

Speed

19.1km/h

Ascent

70m

Descent

60m

JollyJoker68, Silke und Benji 🐕👑, and others like this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went for a bike ride

May 23, 2026

Erste Graveltour nach unserem Crash

Time

1h43m

Distance

31.2km

Speed

18.1km/h

Ascent

160m

Descent

160m

JollyJoker68, Silke und Benji 🐕👑, and others like this.

N🚶I🏃C🚴O went running

May 21, 2026

Einbeck - Trait Fahrtspiel 40

Time

0h40m

Distance

6.53km

Pace

6:08/km

Ascent

20m

Descent

20m

JollyJoker68 likes this.

N🚶I🏃C🚴O went running

May 19, 2026

Einbeck - Trait VO2Max Intervalle 2x6x30

Time

0h41m

Distance

6.40km

Pace

6:15/km

Ascent

40m

Descent

40m

JollyJoker68 likes this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went for a bike ride

May 15, 2026

Aschersleben Radfahren

Time

1h02m

Distance

20.0km

Speed

19.5km/h

Ascent

130m

Descent

120m

JollyJoker68, Jens Funke, and others like this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went running

May 14, 2026

Tempo Intervalle mit meinem Schatz

Time

0h50m

Distance

6.93km

Pace

7:13/km

Ascent

30m

Descent

30m

JollyJoker68, Silke und Benji 🐕👑, and others like this.

N🚶I🏃C🚴O went running

May 3, 2026

Aschersleben - Trait Langer Dauerlauf 90

Time

1h30m

Distance

13.7km

Pace

6:34/km

Ascent

70m

Descent

80m

JollyJoker68 and Niko like this.

N🚶I🏃C🚴O and Silke 🥾🌲🌳 went for a hike

May 1, 2026

Falkenstein/Harz Wandern mit ♟️HWN 203, 204 & 207

Time

4h33m

Distance

15.2km

Speed

3.3km/h

Ascent

260m

Descent

260m

Ulf und Felizitas ✝️🇱🇻 in Reunion🌟🫂, Silke und Benji 🐕👑, and others like this.