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Andrew

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Timeline

went cycling

June 15, 2023

Constant 20km Reverse

Time

0h55m

Distance

20.2km

Speed

22.2km/h

Ascent

220m

Descent

220m

went cycling

June 12, 2023

Constant 23k

Time

1h02m

Distance

22.9km

Speed

23.0km/h

Ascent

250m

Descent

250m

went for a hike

June 2, 2023

Picos - Fuente De

Time

2h55m

Distance

7.20km

Speed

4.0km/h

Ascent

180m

Descent

160m

went for a hike

May 31, 2023

Cares Gorge 10km

Time

4h49m

Distance

13.0km

Speed

3.7km/h

Ascent

550m

Descent

540m

went cycling

May 18, 2023

Suffolk Day 4 - 25 miles

Time

4h09m

Distance

42.9km

Speed

18.3km/h

Ascent

260m

Descent

260m

went cycling

May 17, 2023

Day 3

Time

7h30m

Distance

92.3km

Speed

21.7km/h

Ascent

570m

Descent

570m

went cycling

May 16, 2023

Eye - Diss - Fressingfield

Time

7h01m

Distance

88.4km

Speed

20.0km/h

Ascent

820m

Descent

820m

went cycling

June 14, 2022

Road Ride

Time

6h38m

Distance

90.4km

Speed

20.7km/h

Ascent

370m

Descent

380m

went for a hike

October 5, 2020

Aonachs Beag and Mor

Time

8h43m

Distance

17.8km

Speed

3.0km/h

Ascent

1,220m

Descent

1,190m