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Ian

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Timeline

went for a bike ride

May 8, 2020

Bike Ride

Time

3h14m

Distance

34.4km

Speed

14.5km/h

Ascent

350m

Descent

340m

went running

May 7, 2020

Run

Time

1h18m

Distance

18.0km

Pace

4:18/km

Ascent

100m

Descent

100m