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Sergi Bendhora

Tècnic esportiu en baixa i mitja muntanya, instructor de marxa nòrdica i responsable de Bendhora. Una petita empresa d'activitats a l'aire lliure especialitzada en marxa nòrdica.
www.bendhora.com/hola

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Timeline

went for a hike

September 27, 2025

8ena etapa: Planoles - Puigcerdà

Time

9h27m

Distance

28.7km

Speed

3.0km/h

Ascent

1,120m

Descent

1,050m

and like this.

went on an adventure

September 15, 2025

Velòdrom - Coll de la Ventosa - Volta a Can Ferrer

Time

1h47m

Distance

7.71km

Speed

4.3km/h

Ascent

200m

Descent

210m

and like this.

went for a hike

June 7, 2025

7ena etapa Ripoll - Planoles

Time

9h03m

Distance

27.7km

Speed

3.1km/h

Ascent

1,290m

Descent

890m

likes this.

and went for a hike

July 13, 2024

La Font del Teix

Time

2h59m

Distance

4.40km

Speed

2.7km/h

Ascent

230m

Descent

210m

, and like this.

went for a hike

July 13, 2024

Rasquera - Picòssies - Portell de Cosp - Cova Lluminosa - Refugi de la Font del Teix

Time

8h52m

Distance

10.5km

Speed

1.2km/h

Ascent

690m

Descent

270m

, , and others like this.

went on an adventure

May 31, 2024

Baixador - Can Llavallol - Espinagosa - Pantà - Baixador

Time

1h53m

Distance

7.07km

Speed

3.8km/h

Ascent

230m

Descent

230m

, , and others like this.

May 31, 2024

From Venezuela to all nations and the world I want to advance and not faint

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went on an adventure

May 24, 2024

vallvidrera superior - turó coscollera - turó Rodó

Time

2h14m

Distance

7.65km

Speed

3.4km/h

Ascent

220m

Descent

220m

likes this.

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