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Sergi Bendhora

Tècnic esportiu en baixa i mitja muntanya, instructor de marxa nòrdica i responsable de Bendhora. Una petita empresa d'activitats a l'aire lliure especialitzada en marxa nòrdica.
www.bendhora.com/hola

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Recent Activity

went for a hike

September 27, 2025

8ena etapa: Planoles - Puigcerdà

Time

9h27m

Distance

28.7km

Speed

3.0km/h

Ascent

1,120m

Descent

1,050m
Map data © OpenStreetMap contributors

and like this.

went on an adventure

September 15, 2025

Velòdrom - Coll de la Ventosa - Volta a Can Ferrer

Time

1h47m

Distance

7.71km

Speed

4.3km/h

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

and like this.

planned a hike

September 12, 2025

Etapa 8: BARCELONA - PUIGCERDÀ Planoles a Puigcerdà

Time

8h52m

Distance

26.5km

Speed

3.0km/h

Ascent

1,040m

Descent

980m
Map data © OpenStreetMap contributors

went for a hike

June 7, 2025

7ena etapa Ripoll - Planoles

Time

9h03m

Distance

27.7km

Speed

3.1km/h

Ascent

1,290m

Descent

890m
Map data © OpenStreetMap contributors

likes this.

planned a hike

February 19, 2025

Etapa 7: BARCELONA - PUIGCERDÀ: Ripoll - Planoles

Time

8h12m

Distance

24.7km

Speed

3.0km/h

Ascent

1,140m

Descent

740m
Map data © OpenStreetMap contributors

planned a hike

January 13, 2025

Etapa 6 BARCELONA - PUIGCERDA: Torelló - Ripoll

Time

8h52m

Distance

29.1km

Speed

3.3km/h

Ascent

950m

Descent

800m
Map data © OpenStreetMap contributors

planned a hike

November 8, 2024

Etapa 3: Barcelona - Puigcerdà De la Garriga a Centelles

Time

6h18m

Distance

20.8km

Speed

3.3km/h

Ascent

790m

Descent

540m
Map data © OpenStreetMap contributors

planned a hike

November 4, 2024

Etapa 4: BARCELONA - PUIGCERDA Centelles - Vic

Time

5h02m

Distance

19.0km

Speed

3.8km/h

Ascent

180m

Descent

190m
Map data © OpenStreetMap contributors

planned a hike

October 11, 2024

Etapa 2: BCN - PUIGCERDA De Mollet del Vallès a la Garriga

Time

6h37m

Distance

24.6km

Speed

3.7km/h

Ascent

380m

Descent

180m
Map data © OpenStreetMap contributors

planned a hike

September 3, 2024

Etapa 5: BARCELONA - PUIGCERDA Vic - Torelló

Time

5h50m

Distance

22.1km

Speed

3.8km/h

Ascent

220m

Descent

190m
Map data © OpenStreetMap contributors
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