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Smg went running

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Smg

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June 13, 2025

Rund um den Silberberg

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Time

1h06m

Distance

8.29km

Pace

7:55/km

Ascent

120m

Descent

130m

Map data © OpenStreetMap contributors

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Smg and Sandra Middelberg went for a hike

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Smg

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Sandra Middelberg

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May 27, 2023

Runde Bad Karlshafen Skywalk

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Time

4h07m

Distance

11.9km

Speed

4.7km/h

Ascent

280m

Descent

280m

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Smg went gravel riding

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Smg

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October 22, 2022

Gravel-Tour Rund um Hagen a.T.W.

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Time

1h32m

Distance

27.6km

Speed

18.2km/h

Ascent

430m

Descent

420m

Map data © OpenStreetMap contributors

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Smg went for a hike

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Smg

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February 27, 2022

JW 9 Werne- Lünen 27.2.22

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Time

4h35m

Distance

14.4km

Speed

4.5km/h

Ascent

130m

Descent

150m

Map data © OpenStreetMap contributors

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Smg and Uwe Krampf went running

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Smg

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Uwe Krampf

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October 25, 2021

Runde Tatshausen-Wüppels-Waddewarden

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Time

1h29m

Distance

13.3km

Pace

6:40/km

Ascent

140m

Descent

130m

Map data © OpenStreetMap contributors

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Smg went for a bike ride

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Smg

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September 7, 2021

Osnabrücker Rund-Tour – Rundtouren im Osnabrücker Land

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Time

3h04m

Distance

32.0km

Speed

15.3km/h

Ascent

340m

Descent

330m

Map data © OpenStreetMap contributors

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Smg went for a hike

Participants

Smg

Everything You Need To Get Outside

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August 9, 2021

Unterbach - Owingen Rundweg

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Time

2h08m

Distance

8.26km

Speed

4.9km/h

Ascent

130m

Descent

140m

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Sandra Middelberg likes this.

Smg went for a hike

Participants

Smg

Everything You Need To Get Outside

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November 7, 2020

JW 05: Telgte-Münster 7.11.2020

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Time

3h05m

Distance

14.3km

Speed

5.1km/h

Ascent

100m

Descent

80m

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Smg went for a hike

Participants

Smg

Everything You Need To Get Outside

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October 10, 2020

Langeoog “Ostkap über die Meierei“

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Time

8h00m

Distance

27.4km

Speed

4.9km/h

Ascent

190m

Descent

180m

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Smg went for a hike

Participants

Smg

Everything You Need To Get Outside

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August 5, 2020

Kappeler Alp – Gundhütte Runde von Bürgermeister-Franz-Keller-Straße

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Time

6h24m

Distance

13.4km

Speed

4.1km/h

Ascent

750m

Descent

770m

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Smg went for a hike

Participants

Smg

Everything You Need To Get Outside

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July 5, 2020

JW 2 :Natrup Hagen- Lengerich, 5.7.20

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Time

3h04m

Distance

10.6km

Speed

4.7km/h

Ascent

140m

Descent

150m

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