Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

JAMsFoodblog

Meine Frau und ich haben einen schönen kleinen Blog auf Instagram mit leckeren Lowcarbgerichten. Wir beide gehen auch leidenschaftlich gern wandern und Radtouren machen 🥰

Followers

0

Following

0

Follow

Timeline

and went for a bike ride

September 4, 2022

Welheim-Gladbeck-Sterkrade

Time

3h26m

Distance

24.4km

Speed

12.9km/h

Ascent

280m

Descent

240m

and went for a bike ride

August 6, 2022

Kleine Pottrunde

Time

6h30m

Distance

46.4km

Speed

14.0km/h

Ascent

430m

Descent

440m

August 6, 2022

A beautiful and varied tour.

Translated by Google •

and went for a bike ride

April 21, 2022

Skulpturenwald – Schloss Beck Runde von Eigen

Time

5h48m

Distance

41.3km

Speed

14.6km/h

Ascent

280m

Descent

280m

and went for a bike ride

March 13, 2022

Klein aber Fein

Time

2h18m

Distance

24.0km

Speed

13.8km/h

Ascent

230m

Descent

230m

and went for a bike ride

March 12, 2022

Landschaftspark Duisburg-Nord – Rheindeich Beeckerwerth Runde von Oberhausen-Sterkrade

Time

3h55m

Distance

33.0km

Speed

15.0km/h

Ascent

220m

Descent

210m

went for a hike

January 23, 2022

Theater an der Ruhr – Park Runde von Monning

Time

3h33m

Distance

8.91km

Speed

5.0km/h

Ascent

140m

Descent

110m

likes this.

January 23, 2022

A really great and varied tour 😍

Translated by Google •

went for a bike ride

June 27, 2021

Raesfeld – Schloss Raesfeld Runde von Oberhausen-Holten

Time

2h25m

Distance

22.8km

Speed

14.3km/h

Ascent

150m

Descent

180m
Loading