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Todd

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went for a hike

October 5, 2019

WMC 5K Course - Riverside

Time

1h21m

Distance

5.42km

Speed

9.3km/h

Ascent

60m

Descent

70m

went running

October 4, 2019

WMC 12.5k Course - Riverside

Time

3h37m

Distance

11.7km

Pace

5:30/km

Ascent

180m

Descent

170m

went mountain biking

October 4, 2019

12.5 km Trail

Time

1h38m

Distance

12.7km

Speed

13.3km/h

Ascent

200m

Descent

180m