Timeline
Time
2h12m
Distance
4.75km
Speed
4.5km/h
Ascent
30m
Descent
30m
Time
0h29m
Distance
3.16km
Pace
8:18/km
Ascent
10m
Descent
20m
Time
2h59m
Distance
13.7km
Speed
4.8km/h
Ascent
280m
Descent
280m
Yvonne went running
July 26, 2020
Time
0h22m
Distance
2.31km
Pace
8:21/km
Ascent
10m
Descent
20m
Time
0h41m
Distance
4.63km
Pace
7:11/km
Ascent
40m
Descent
50m
Time
1h00m
Distance
6.01km
Pace
8:53/km
Ascent
90m
Descent
90m
Time
0h55m
Distance
3.96km
Speed
5.2km/h
Ascent
40m
Descent
30m
Yvonne went running
July 16, 2020
Time
0h26m
Distance
2.98km
Pace
8:36/km
Ascent
10m
Descent
30m
November 16, 2020
Hard working .. Hope your ankle survived the long run well ...
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