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Denis

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Timeline

went running

June 14, 2022

Lane Touring

Time

4h46m

Distance

54.7km

Pace

4:07/km

Ascent

240m

Descent

220m

went for a bike ride

April 19, 2021

Barwick,Lotherton & Scholes

Time

2h00m

Distance

26.6km

Speed

15.7km/h

Ascent

220m

Descent

220m

likes this.

went for a bike ride

April 12, 2021

Thorner Crossgates Circuit

Time

1h27m

Distance

24.2km

Speed

16.7km/h

Ascent

170m

Descent

160m

went for a bike ride

March 30, 2021

St Aidens Circular

Time

2h44m

Distance

35.8km

Speed

13.8km/h

Ascent

270m

Descent

270m

March 30, 2021

Making the most of the weather

went mountain biking

March 22, 2021

Wetherby Circuit

Time

2h26m

Distance

40.1km

Speed

17.4km/h

Ascent

310m

Descent

300m

went cycling

March 7, 2021

Scholes Circuit

Time

0h48m

Distance

9.32km

Speed

11.7km/h

Ascent

80m

Descent

80m

went mountain biking

August 27, 2020

Wood Dalling & Return

Time

1h08m

Distance

14.2km

Speed

17.1km/h

Ascent

80m

Descent

70m

went mountain biking

August 4, 2020

Shadwell Circuit

Time

1h03m

Distance

20.0km

Speed

19.0km/h

Ascent

160m

Descent

150m

August 4, 2020

Short circular tour mainly off road or down quiet back lanes

went for a bike ride

July 21, 2020

Reepham & Back

Time

1h13m

Distance

12.4km

Speed

16.9km/h

Ascent

60m

Descent

50m