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53x12NWL

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went cycling

July 19, 2026 at 13:00

Cycling

Time

1h00m

Distance

25.0km

Speed

25.0km/h

Ascent

280m

Descent

270m

likes this.

went cycling

July 11, 2026 at 15:35

Cycling

Time

0h40m

Distance

16.5km

Speed

25.0km/h

Ascent

170m

Descent

160m

likes this.

went running

July 1, 2026 at 06:13

Running

Time

0h32m

Distance

5.28km

Pace

6:07/km

Ascent

10m

Descent

10m

went running

June 29, 2026 at 06:14

Running

Time

0h19m

Distance

2.91km

Pace

6:22/km

Ascent

0m

Descent

0m

went running

June 28, 2026 at 06:08

Running

Time

0h35m

Distance

4.77km

Pace

7:15/km

Ascent

20m

Descent

20m

went running

June 21, 2026 at 07:38

Running

Time

3h12m

Distance

18.1km

Pace

10:35/km

Ascent

350m

Descent

340m

likes this.

went running

June 21, 2026 at 07:24

Final recce route

Time

3h10m

Distance

19.0km

Pace

7:22/km

Ascent

400m

Descent

410m

likes this.

went running

June 14, 2026 at 09:22

Settrington explore

Time

3h24m

Distance

24.6km

Pace

7:29/km

Ascent

370m

Descent

370m

and like this.

went running

June 14, 2026 at 09:24

Running

Time

3h22m

Distance

24.5km

Pace

8:15/km

Ascent

360m

Descent

360m

went running

June 7, 2026 at 07:31

Running

Time

2h39m

Distance

17.7km

Pace

9:01/km

Ascent

430m

Descent

450m

went cycling

May 24, 2026 at 07:18

Cycling

Time

3h12m

Distance

64.8km

Speed

27.5km/h

Ascent

250m

Descent

240m

likes this.

went running

May 17, 2026 at 08:09

Final recce route

Time

2h54m

Distance

19.4km

Pace

8:12/km

Ascent

520m

Descent

530m

likes this.

went running

May 9, 2026 at 08:27

Running

Time

2h44m

Distance

16.1km

Pace

10:12/km

Ascent

380m

Descent

380m

went running

April 26, 2026 at 07:33

Running

Time

2h21m

Distance

15.3km

Pace

9:12/km

Ascent

270m

Descent

280m

went running

April 18, 2026 at 06:39

Running

Time

1h24m

Distance

14.1km

Pace

5:55/km

Ascent

150m

Descent

190m
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