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Pavel

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went running

September 13, 2020

Hoka Wild Trail 34k

Time

8h36m

Distance

41.0km

Pace

12:35/km

Ascent

2,940m

Descent

2,940m

, and like this.

went running

August 29, 2020

Ivermile Quarry Ultra Track 35k

Time

4h04m

Distance

36.0km

Pace

6:47/km

Ascent

300m

Descent

300m

and like this.

went running

August 22, 2020

Otrada

Time

2h02m

Distance

19.6km

Pace

6:15/km

Ascent

180m

Descent

200m

, and like this.

went running

August 16, 2020

Romashkovo

Time

1h34m

Distance

16.6km

Pace

5:38/km

Ascent

270m

Descent

260m

and like this.

went mountain biking

August 10, 2020

Ladoga near Pyatirechye

Time

3h44m

Distance

18.0km

Speed

4.8km/h

Ascent

130m

Descent

120m

, and like this.

went running

August 9, 2020

Väärämäenselkä

Time

1h37m

Distance

15.8km

Pace

6:10/km

Ascent

200m

Descent

190m

and like this.

went mountain biking

August 8, 2020

Back to Impilahti

Time

0h46m

Distance

7.40km

Speed

9.7km/h

Ascent

80m

Descent

80m

and like this.

went for a hike

August 8, 2020

Ladoga North Coast

Time

2h45m

Distance

4.72km

Speed

1.7km/h

Ascent

20m

Descent

20m

, and like this.

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