Timeline
Frank Helmker went mountain biking
September 9, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went gravel riding
September 6, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went cycling
September 3, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
September 2, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went gravel riding
August 31, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went gravel riding
August 29, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
August 27, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
August 26, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went gravel riding
August 21, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
August 20, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
August 19, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went gravel riding
August 17, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
August 13, 2025
Time
Distance
Speed
Ascent
Descent
Frank Helmker went mountain biking
August 12, 2025
Time
Distance
Speed
Ascent
Descent