Timeline
Alastair Manson and Andy Nolan went for a bike ride
May 19, 2024 at 06:06
Time
2h49m
Distance
28.6km
Speed
11.6km/h
Ascent
350m
Descent
640m
Alastair Manson and Andy Nolan went for a bike ride
May 18, 2024 at 12:46
Time
7h11m
Distance
40.6km
Speed
5.7km/h
Ascent
1,050m
Descent
710m
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Alastair Manson went mountain biking
November 4, 2023 at 11:04
Time
3h47m
Distance
34.1km
Speed
15.2km/h
Ascent
330m
Descent
480m
Alastair Manson went running
October 1, 2023 at 09:06
Time
4h29m
Distance
42.3km
Pace
6:22/km
Ascent
1,060m
Descent
1,350m
Alastair Manson went mountain biking
March 11, 2023 at 09:58
Time
1h52m
Distance
25.7km
Speed
17.5km/h
Ascent
280m
Descent
400m