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Ben Cook

Cycling, walking, hiking & jogging enthusiast

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Timeline

went cycling

May 18, 2023

Road Bike Tour

Time

3h47m

Distance

55.2km

Speed

18.2km/h

Ascent

950m

Descent

950m

went cycling

May 1, 2023

Road Bike Tour

Time

3h20m

Distance

57.4km

Speed

24.1km/h

Ascent

390m

Descent

410m

went cycling

September 7, 2022

Road Bike Tour

Time

0h42m

Distance

15.4km

Speed

22.2km/h

Ascent

100m

Descent

100m

went cycling

August 29, 2022

To Gissing to see what’s there

Time

3h03m

Distance

61.5km

Speed

26.6km/h

Ascent

250m

Descent

280m

went cycling

August 26, 2022

Road Bike Tour

Time

0h47m

Distance

17.5km

Speed

23.8km/h

Ascent

60m

Descent

70m

went gravel riding

August 21, 2022

Gravel ride With the family and horse

Time

1h01m

Distance

4.85km

Speed

4.8km/h

Ascent

40m

Descent

30m

went for a hike

February 13, 2022

Hawkedon circuit

Time

1h29m

Distance

6.99km

Speed

4.7km/h

Ascent

140m

Descent

150m

likes this.

went for a hike

September 21, 2020

Scafell Pike CIA the Corridor route

Time

7h32m

Distance

14.3km

Speed

1.9km/h

Ascent

910m

Descent

890m

and like this.

went for a bike ride

July 22, 2020

Bicycle Tour 22.07.2020

Time

1h48m

Distance

42.2km

Speed

27.3km/h

Ascent

270m

Descent

270m

likes this.

went for a bike ride

June 1, 2020

Bicycle Tour 01.06.2020

Time

2h08m

Distance

51.6km

Speed

28.2km/h

Ascent

210m

Descent

220m

likes this.

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