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Jan Spengemann

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planned a road ride

April 20, 2022

Dreiländereck – "Lohkamp" - gute Aussicht(en) Runde von Jöllenbeck

Time

1h30m

Distance

33.0km

Speed

22.1km/h

Ascent

240m

Descent

240m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

August 5, 2021

Sängersberg (494m) – Trail zur Prinzenbank Runde von Fulda

Time

4h18m

Distance

52.5km

Speed

12.2km/h

Ascent

850m

Descent

850m
map_image
Map data © OpenStreetMap contributors

planned a mountain bike ride

July 21, 2021

Feuerschneisenhütte – Lippoldshöhle Runde von Coppengrave

Time

3h38m

Distance

44.4km

Speed

12.3km/h

Ascent

650m

Descent

650m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 10, 2021

Nienstedter Pass – Kurvige Abfahrt nach Nienstedt Runde von Königsworther Platz

Time

3h31m

Distance

76.9km

Speed

21.9km/h

Ascent

540m

Descent

540m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 8, 2021

Eldagsen Gestorf Segment – Aufstieg Lauenstein Runde von Hannover-Linden/Fischerhof

Time

4h59m

Distance

116km

Speed

23.3km/h

Ascent

830m

Descent

830m
map_image
Map data © OpenStreetMap contributors

planned a hike

June 21, 2021

Ojstrica – Steg direkt am See Runde von Pot okoli Jezera

Time

1h54m

Distance

4.95km

Speed

2.6km/h

Ascent

260m

Descent

260m
map_image
Map data © OpenStreetMap contributors

planned a hike

November 8, 2020

Blick auf die Marienburg – Marienburg Runde von Barnten

Time

3h53m

Distance

14.9km

Speed

3.8km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a hike

November 7, 2020

Annaturm – Wasserräder Wennigsen Runde von Wennigsen (Deister)

Time

3h36m

Distance

12.6km

Speed

3.5km/h

Ascent

290m

Descent

300m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 8, 2020

Am Ufer des Plansees – Zugspitzblick Runde von Bichlbach Almkopfbahn

Time

4h46m

Distance

95.8km

Speed

20.1km/h

Ascent

920m

Descent

910m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 23, 2020

Rhöntag 4

Time

4h41m

Distance

99.1km

Speed

21.1km/h

Ascent

970m

Descent

970m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 11, 2020

Milseburgradweg Tunnel – Beginn Milseburgradweg Runde von Fulda

Time

5h02m

Distance

106km

Speed

21.1km/h

Ascent

1,020m

Descent

1,020m
map_image
Map data © OpenStreetMap contributors