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Ben

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Timeline

planned a run

4 days ago

Max Power

Time

2h43m

Distance

26.3km

Pace

6:13/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a run

January 23, 2026

Grunewald 30k

Time

3h29m

Distance

30.4km

Pace

6:53/km

Ascent

200m

Descent

200m
map_image
Map data © OpenStreetMap contributors

planned a hike

March 2, 2025

Stenzelberg – Uralte Obstwiese Runde von Heisterbacherrott

Time

3h22m

Distance

11.3km

Speed

3.4km/h

Ascent

350m

Descent

350m
map_image
Map data © OpenStreetMap contributors

planned a run

November 13, 2024

Herchen nach Blankenberg

Time

4h19m

Distance

36.5km

Pace

7:06/km

Ascent

880m

Descent

830m
map_image
Map data © OpenStreetMap contributors

planned a run

October 27, 2024

Loki Venusberg 7.5k

Time

0h56m

Distance

7.82km

Pace

7:13/km

Ascent

120m

Descent

120m
map_image
Map data © OpenStreetMap contributors

planned a run

August 30, 2024

Hameln 16k

Time

1h49m

Distance

16.2km

Pace

6:43/km

Ascent

200m

Descent

200m
map_image
Map data © OpenStreetMap contributors

planned a run

August 29, 2024

Hameln 20k

Time

2h13m

Distance

20.2km

Pace

6:37/km

Ascent

260m

Descent

260m
map_image
Map data © OpenStreetMap contributors

planned a hike

August 23, 2024

4-the-shape Januar: Brohltal

Time

4h30m

Distance

15.0km

Speed

3.3km/h

Ascent

440m

Descent

440m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 10, 2024

Wahner Heide - Siegaue

Time

2h23m

Distance

61.6km

Speed

25.8km/h

Ascent

170m

Descent

170m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

August 10, 2024

Rhein-Sieg-Kreisel

Time

1h25m

Distance

36.5km

Speed

25.8km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 12, 2024

4-the-shape Juli: Calmont

Time

8h10m

Distance

25.7km

Speed

3.2km/h

Ascent

870m

Descent

870m
map_image
Map data © OpenStreetMap contributors

planned a run

November 13, 2023

Natursteig Sieg - Tag 14 - Kirchen - Mudersbach

Time

1h49m

Distance

14.9km

Pace

7:19/km

Ascent

430m

Descent

410m
map_image
Map data © OpenStreetMap contributors

planned a run

November 13, 2023

Natursteig Sieg - Tag 13 - Alsdorf - Kirchen

Time

1h46m

Distance

14.5km

Pace

7:21/km

Ascent

320m

Descent

330m
map_image
Map data © OpenStreetMap contributors

planned a run

November 13, 2023

Natursteig Sieg - Tag 12 - Scheuerfeld - Alsdorf

Time

1h57m

Distance

15.8km

Pace

7:24/km

Ascent

410m

Descent

390m
map_image
Map data © OpenStreetMap contributors

planned a run

November 13, 2023

Natursteig Sieg - Tag 11 - Wissen - Scheuerfeld

Time

1h53m

Distance

15.6km

Pace

7:17/km

Ascent

310m

Descent

280m
map_image
Map data © OpenStreetMap contributors
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