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Dimon

Ich genieße es, stundenlang mit dem Rad unterwegs zu sein, auch wenn ich es danach oft bereue.

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Timeline

went running

February 23, 2026

Laufen ist anstrengend 😓

Time

0h58m

Distance

9.59km

Pace

6:05/km

Ascent

160m

Descent

150m

likes this.

February 24, 2026

Never mind. Not running either 😋

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went cycling

September 6, 2025

☀️ Radtour: Bergisches Land - Rothaargebirge 🚴 2️⃣0️⃣0️⃣‼️ km

Time

11h25m

Distance

221km

Speed

23.4km/h

Ascent

3,140m

Descent

3,170m

, , and others like this.

September 7, 2025

Huh, is the cake in the country becoming scarce again?

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went cycling

August 30, 2025

🌦️ 💦 Nass, dreckig, kalt und windig! 😔

Time

5h48m

Distance

120km

Speed

22.8km/h

Ascent

2,050m

Descent

2,030m

, , and others like this.

August 30, 2025

But the shoes are still clean 🤣

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went cycling

August 21, 2025

☀️ Sauerlandtour: Naturpark Sauerland-Rothaargebirge 🚴 2️⃣0️⃣0️⃣‼️ km

Time

11h54m

Distance

243km

Speed

25.2km/h

Ascent

3,510m

Descent

3,500m

, , and others like this.

August 21, 2025

Now things are starting to get a little spooky. 😂 What was in that cake? ⚡👍

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went cycling

August 19, 2025

☀️ Sauerlandtour: Arnsberg - Schmallenberg 🚴 2️⃣0️⃣0️⃣‼️ km

Time

8h02m

Distance

201km

Speed

28.2km/h

Ascent

1,320m

Descent

1,230m

, , and others like this.

August 19, 2025

My dear husband, you always give it your all 👍🔥😄

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went cycling

August 15, 2025

☀️ Sauerlandtour: Möhnesee - Finnentrop 🚴 2️⃣0️⃣0️⃣‼️ km

Time

10h46m

Distance

229km

Speed

28.0km/h

Ascent

1,960m

Descent

2,080m

, , and others like this.

August 15, 2025

Are your brakes broken? This is the third big tour in 5 days 😋👍

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went cycling

August 12, 2025

☀️ Sauerlandtour: ⛰️ Marsberg - ⛰️ Winterberg 🚴 3️⃣0️⃣0️⃣‼️ km

Time

14h08m

Distance

300km

Speed

25.8km/h

Ascent

3,350m

Descent

3,150m

, , and others like this.

August 12, 2025

It is already late but what do my inflamed eyes see

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went cycling

August 9, 2025

☀️ ⛰️ 🏞️ Sorpe - 🏞️ Biggetalsperre 🚴 2️⃣0️⃣0️⃣ km

Time

9h51m

Distance

203km

Speed

24.5km/h

Ascent

2,530m

Descent

2,470m

, , and others like this.

August 9, 2025

Great tour and great cut😀👍

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went cycling

August 3, 2025

🌧️ 3 Tage wegen Regen nichts gemacht, heute etwas ausgetobt 🚴 ⛰️ 💯

Time

5h41m

Distance

117km

Speed

24.7km/h

Ascent

2,030m

Descent

2,020m

, , and others like this.

August 3, 2025

Yes, the weather is annoying 🙄

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went cycling

July 29, 2025

💯 ⏩ ⏩ Heute noch schneller gefahren 🚴😓

Time

3h30m

Distance

104km

Speed

31.7km/h

Ascent

750m

Descent

730m

, , and others like this.

July 29, 2025

And won the mountain classification.

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