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HeidiS

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and planned a run

April 20, 2026

30 km ab Lokomotive Nord

Time

3h28m

Distance

30.6km

Pace

6:47/km

Ascent

560m

Descent

560m
map_image
Map data © OpenStreetMap contributors

and planned a hike

July 28, 2023

Beyenburger Stausee – Beyenburg Runde von Nagelsberg

Time

5h16m

Distance

19.3km

Speed

3.7km/h

Ascent

290m

Descent

290m
map_image
Map data © OpenStreetMap contributors

and planned a bike ride

May 29, 2023

Essen - Hattingen - Elfringhauser Schweiz - Essen

Time

3h45m

Distance

57.0km

Speed

15.2km/h

Ascent

700m

Descent

690m
map_image
Map data © OpenStreetMap contributors

and planned a bike ride

May 29, 2023

Balkhausen – Am Wupperhof Runde von Burscheid

Time

2h49m

Distance

38.4km

Speed

13.6km/h

Ascent

510m

Descent

510m
map_image
Map data © OpenStreetMap contributors

and planned a bike ride

March 11, 2023

Pfarrhaus Gruiten von 1764 – Herrliche Fernsicht 👀 Runde von Velbert-Neviges

Time

3h00m

Distance

42.2km

Speed

14.1km/h

Ascent

410m

Descent

410m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

January 29, 2023

2023 RV WITTEN WWBT CTF 46 km

Time

3h14m

Distance

47.2km

Speed

14.6km/h

Ascent

460m

Descent

460m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

January 29, 2023

2023 RV Witten WWBT CTF 56 km

Time

4h11m

Distance

58.8km

Speed

14.1km/h

Ascent

640m

Descent

640m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

January 29, 2023

2023 RV Witten WWBT CTF 35 km

Time

2h31m

Distance

35.9km

Speed

14.2km/h

Ascent

390m

Descent

390m
map_image
Map data © OpenStreetMap contributors

planned a run

December 16, 2022

Bergischer-Wupperlauf Marathon

Time

5h09m

Distance

43.1km

Pace

7:09/km

Ascent

1,000m

Descent

1,000m
map_image
Map data © OpenStreetMap contributors

planned a run

December 16, 2022

BWL 2022 / 50km

Time

5h59m

Distance

50.0km

Pace

7:10/km

Ascent

1,190m

Descent

1,190m
map_image
Map data © OpenStreetMap contributors

planned a road ride

October 9, 2022

Bahntrassen-Radwege im Ruhrgebiet – PanoramaRadweg niederbergbahn

Time

1h52m

Distance

42.3km

Speed

22.8km/h

Ascent

390m

Descent

550m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

October 2, 2022

Kettwig – Das wunderschöne Deilbachtal Runde von Velbert-Langenberg

Time

2h46m

Distance

44.3km

Speed

16.0km/h

Ascent

440m

Descent

440m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

October 2, 2022

Rott-Tunnel – Die Trassen "Schlucht" Runde von Velbert Rosenhügel

Time

2h39m

Distance

40.0km

Speed

15.1km/h

Ascent

460m

Descent

460m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

October 2, 2022

Korkenziehertrasse – Müngstener Brückenweg Runde von Wuppertal Hauptbahnhof

Time

2h58m

Distance

44.9km

Speed

15.2km/h

Ascent

440m

Descent

440m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

October 2, 2022

Rott-Tunnel – Die Trassen "Schlucht" Runde von Zoo/Stadion

Time

2h19m

Distance

36.3km

Speed

15.6km/h

Ascent

390m

Descent

390m
map_image
Map data © OpenStreetMap contributors
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