Rich

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Rich went running

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Rich

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June 5, 2021 at 10:22

Wanstead Park + Hollow Ponds

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Time

2h00m

Distance

20.4km

Pace

5:27/km

Ascent

100m

Descent

100m

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Rich went for a bike ride

Participants

Rich

Everything You Need To Get Outside

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July 11, 2020 at 08:56

Bike Ride

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Time

7h11m

Distance

94.3km

Speed

19.9km/h

Ascent

1,240m

Descent

1,220m

Map data © OpenStreetMap contributors

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Rich went on an adventure

Participants

Rich

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June 15, 2020 at 11:43

Mountain Bike Ride

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Time

5h51m

Distance

90.5km

Speed

17.5km/h

Ascent

960m

Descent

960m

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Rich and Huw Metcalfe went for a bike ride

Participants

Rich

Everything You Need To Get Outside

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Huw Metcalfe

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April 11, 2020 at 07:32

Bike Ride

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Time

225h18m

Distance

74.4km

Speed

18.8km/h

Ascent

480m

Descent

570m

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Rich went for a bike ride

Participants

Rich

Everything You Need To Get Outside

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Done

April 11, 2020 at 07:09

Bike Ride

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Time

0h21m

Distance

4.56km

Speed

14.2km/h

Ascent

20m

Descent

30m

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Rich went gravel riding

Participants

Rich

Everything You Need To Get Outside

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Done

September 28, 2019 at 11:35

Gravel Ride

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Time

1h19m

Distance

21.9km

Speed

19.1km/h

Ascent

260m

Descent

260m

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