Rolf Arndt

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Rolf Arndt went running

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Rolf Arndt

Everything You Need To Get Outside

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May 9, 2026

Laufen

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Time

1h40m

Distance

15.2km

Pace

6:29/km

Ascent

680m

Descent

680m

Map data © OpenStreetMap contributors

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Rolf Arndt went running

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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May 3, 2026

Laufen

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Time

0h48m

Distance

9.74km

Pace

4:54/km

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

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Nane likes this.

Rolf Arndt went running

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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April 26, 2026

Laufen

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Time

1h37m

Distance

14.4km

Pace

6:37/km

Ascent

580m

Descent

610m

Map data © OpenStreetMap contributors

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Nane likes this.

Rolf Arndt went running

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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April 25, 2026

Laufen

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Time

1h49m

Distance

17.3km

Pace

6:06/km

Ascent

720m

Descent

710m

Map data © OpenStreetMap contributors

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Rolf Arndt went running

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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April 19, 2026

Laufen

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Time

1h14m

Distance

11.0km

Pace

6:38/km

Ascent

550m

Descent

560m

Map data © OpenStreetMap contributors

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Rolf Arndt went running

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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April 18, 2026

Laufen

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Time

1h46m

Distance

16.2km

Pace

6:23/km

Ascent

620m

Descent

610m

Map data © OpenStreetMap contributors

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Rolf Arndt went for a hike

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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November 30, 2025

1. Etappe Eifelsteig

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Time

3h25m

Distance

17.5km

Speed

5.1km/h

Ascent

1,070m

Descent

870m

Map data © OpenStreetMap contributors

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Ralf, Jürgen Abols and Rolf Arndt like this.

November 30, 2025

Nice hike, but 1070 meters of elevation gain is more than double what AI indicates for the first stage of the Eifelsteig! But your Komoot is acting up anyway. By the way, AI says 378 to a maximum of 470 meters. This isn't meant to be a hard and fast rule, just FYI!

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Rolf Arndt went for a hike

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

November 2, 2025

Herzogenrather Weiher – Blick auf den Herzogenrather Weiher Runde von Afden

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Time

1h53m

Distance

8.33km

Speed

5.6km/h

Ascent

130m

Descent

120m

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Ralf and Stephan like this.

Rolf Arndt went for a hike

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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October 12, 2025

Siersdorfer Wald – Fundamente der Kaserne Runde von Setterich

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Time

1h55m

Distance

8.66km

Speed

5.7km/h

Ascent

120m

Descent

120m

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Jürgen Abols and Ralf like this.

Rolf Arndt went running

Participants

Rolf Arndt

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

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September 1, 2025

Laufen

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Time

1h10m

Distance

12.0km

Pace

5:30/km

Ascent

290m

Descent

280m

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