Timeline
Time
3h45m
Distance
14.7km
Speed
4.5km/h
Ascent
690m
Descent
660m
Time
1h06m
Distance
10.8km
Pace
5:59/km
Ascent
50m
Descent
60m
Time
4h00m
Distance
67.6km
Speed
21.9km/h
Ascent
520m
Descent
560m
Time
1h10m
Distance
21.3km
Speed
20.8km/h
Ascent
340m
Descent
350m