Marlen Mrosek

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Marlen Mrosek planned a run.

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Marlen Mrosek

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March 31, 2024

Großer Ölberg (Siebengebirge). Runde von Thomasberg

Time

1h00m

Distance

8.60km

Pace

6:55/km

Ascent

220m

Descent

220m

Map data © OpenStreetMap contributors

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Marlen Mrosek planned a hike.

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Marlen Mrosek

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July 25, 2023

7 auf einen Streich (offizielle Langstrecke) Siebengebirge

Time

7h04m

Distance

23.1km

Speed

3.3km/h

Ascent

740m

Descent

740m

Map data © OpenStreetMap contributors

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Marlen Mrosek went for a hike.

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Marlen Mrosek

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July 20, 2023

Wanderung

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Time

9h14m

Distance

16.3km

Speed

3.1km/h

Ascent

1,190m

Descent

1,230m

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Carsten, Gerd Mrosek and Jenny like this.

July 20, 2023

Very nice, that would have been fun for us too 👍😀🥾🥾

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Marlen Mrosek planned a run.

Participants

Marlen Mrosek

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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October 11, 2022

Trinkbrunnen Emser Wasser – Russische Kirche Runde von Dausenau

Time

1h03m

Distance

9.99km

Pace

6:17/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Marlen Mrosek planned a run.

Participants

Marlen Mrosek

Everything You Need To Get Outside

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July 24, 2022

Am Illerursprung – Blick auf die Alpen Runde von Oberstdorf

Time

0h59m

Distance

9.44km

Pace

6:12/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Marlen Mrosek planned a run.

Participants

Marlen Mrosek

Everything You Need To Get Outside

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July 17, 2022

Laufrunde von Riezlern

Time

0h37m

Distance

5.45km

Pace

6:45/km

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

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Gerd Mrosek and others went for a hike.

Participants

Gerd Mrosek

Everything You Need To Get Outside

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AnjaLü

Everything You Need To Get Outside

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Request to follow

Marlen Mrosek

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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November 6, 2020

Traumpfad Sayn - Steig 06.11.2020 17:54

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Time

6h18m

Distance

17.3km

Speed

4.2km/h

Ascent

540m

Descent

540m

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Ⓜ️oo💤yla, Guido Herbert and Bonnie24 like this.

November 7, 2020

A nice tour that is easy to walk, differently from dream tours classified (difficult). TIP: The given hiking direction is nicer because of the view.

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Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

ajom50 and Marlen Mrosek planned a bike ride.

Participants

ajom50

Everything You Need To Get Outside

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A Better Planning Tool

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A Log of Every Adventure

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Marlen Mrosek

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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January 1, 2010

BNST_Tour Mrosek_2019

Time

2h42m

Distance

39.7km

Speed

14.7km/h

Ascent

340m

Descent

340m

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Done