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Frank Bo

Unterwegs am Niederrhein und da, wo ich gerade bin.

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went for a hike

August 25, 2025 at 07:04

Lauf für Ally - Lauf für die Erinnerung

Time

4h43m

Distance

12.8km

Speed

4.4km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

May 27, 2025 at 13:38

Wanderung

Time

0h27m

Distance

1.17km

Speed

4.8km/h

Ascent

0m

Descent

0m

went for a hike

April 16, 2025 at 10:29

Zum Riesenbühl

Time

1h58m

Distance

4.08km

Speed

4.1km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

July 30, 2024 at 07:52

Von Vorst nach Viersen

Time

0h39m

Distance

9.70km

Speed

20.8km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

July 21, 2023 at 11:29

Zum Leuchtturm

Time

2h58m

Distance

31.9km

Speed

15.8km/h

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride

July 20, 2023 at 12:51

Kunstautomat - Lecker Kuchen und Selbstbedienungshäuschen

Time

4h42m

Distance

53.5km

Speed

19.8km/h

Ascent

130m

Descent

130m

went for a bike ride

July 20, 2023 at 10:17

Von Sankt Peter-Dorf nach Ording durch die Wälder zum Strand

Time

2h30m

Distance

6.82km

Speed

11.8km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

July 18, 2023 at 09:14

Von Sankt Peter-Dorf nach Tönning

Time

5h09m

Distance

36.9km

Speed

16.5km/h

Ascent

150m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

July 16, 2023 at 12:15

kleine Runde zum Eis

Time

0h36m

Distance

7.88km

Speed

14.4km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

July 14, 2023 at 10:10

über Tating

Time

4h08m

Distance

34.3km

Speed

15.8km/h

Ascent

150m

Descent

160m
Map data © OpenStreetMap contributors

went for a hike

October 10, 2022 at 08:25

Wanderung in Traumschleife Vulkanpfad

Time

5h41m

Distance

7.93km

Speed

3.3km/h

Ascent

220m

Descent

210m

went for a hike

July 5, 2022 at 11:09

Wanderung Darßer Ort

Time

2h15m

Distance

3.52km

Speed

3.6km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

July 30, 2021 at 09:54

zum Strand

Time

1h13m

Distance

8.07km

Speed

12.4km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

July 17, 2020 at 11:28

Die Ostsee immer im Blick

Time

1h09m

Distance

8.56km

Speed

13.1km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors