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Nik Rutherford

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Timeline

went cycling

September 18, 2020

Cycling

Time

2h16m

Distance

36.8km

Speed

22.0km/h

Ascent

600m

Descent

610m

went cycling

August 8, 2020

DEFAULT

Time

1h48m

Distance

33.1km

Speed

19.8km/h

Ascent

520m

Descent

510m

went running

May 2, 2020

8.5 miler quarry

Time

0h43m

Distance

5.78km

Pace

5:18/km

Ascent

80m

Descent

80m