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Hartmut Koi

hartmutahold@unitybox.de

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went for a bike ride

October 13, 2026 at 11:46

Fahrradtour

Time

3h26m

Distance

15.0km

Speed

16.3km/h

Ascent

90m

Descent

90m

went for a bike ride

October 6, 2026 at 14:21

Fahrradtour

Time

1h10m

Distance

19.5km

Speed

18.9km/h

Ascent

60m

Descent

70m

and went for a bike ride

October 6, 2026 at 11:09

Fahrradtour

Time

3h10m

Distance

26.9km

Speed

17.3km/h

Ascent

110m

Descent

90m

and like this.

went for a bike ride

September 29, 2026 at 13:32

Fahrradtour

Time

0h58m

Distance

17.2km

Speed

18.7km/h

Ascent

70m

Descent

70m

went for a bike ride

September 29, 2026 at 10:59

von Bocholt nach Hagemann

Time

1h11m

Distance

18.1km

Speed

19.0km/h

Ascent

40m

Descent

40m

went for a bike ride

September 22, 2026 at 11:04

Fahrradtour

Time

4h33m

Distance

42.1km

Speed

17.2km/h

Ascent

100m

Descent

90m

went for a bike ride

September 7, 2026 at 09:26

Fahrradtour

Time

4h29m

Distance

29.8km

Speed

12.1km/h

Ascent

200m

Descent

190m

likes this.

went for a bike ride

September 6, 2026 at 13:17

von Bad Zwischenahn nach Dänikhorst

Time

0h50m

Distance

11.1km

Speed

14.3km/h

Ascent

30m

Descent

20m

likes this.

went for a bike ride

September 6, 2026 at 09:48

Von Dänikhorst nach Bad Zwischenahn

Time

0h43m

Distance

8.02km

Speed

12.6km/h

Ascent

20m

Descent

20m

likes this.

went for a bike ride

July 28, 2026 at 10:03

Fahrradtour

Time

3h18m

Distance

30.2km

Speed

17.5km/h

Ascent

310m

Descent

290m

went for a bike ride

July 14, 2026 at 09:52

Fahrradtour

Time

3h04m

Distance

28.9km

Speed

18.6km/h

Ascent

120m

Descent

130m

went for a bike ride

July 7, 2026 at 10:49

FahrradtourRestaurant Nass Grietherort

Time

1h16m

Distance

15.8km

Speed

18.4km/h

Ascent

30m

Descent

40m

went for a bike ride

June 30, 2026 at 09:44

Fahrradtour

Time

5h27m

Distance

61.1km

Speed

18.0km/h

Ascent

230m

Descent

240m

likes this.

went for a bike ride

May 26, 2026 at 10:43

Fahrradtour

Time

4h34m

Distance

38.0km

Speed

18.5km/h

Ascent

180m

Descent

170m

went for a bike ride

May 19, 2026 at 09:53

Fahrradtour

Time

3h33m

Distance

44.9km

Speed

18.1km/h

Ascent

200m

Descent

200m
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