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Raoul Koopman

+ NYC based recreational 'athlete' on a bike.
+ Focused on discovery and distance.
+ More smiles with miles.
Instagram: @hi_raoul

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Timeline

went running

May 29, 2026

Run

Time

0h39m

Distance

6.23km

Pace

5:37/km

Ascent

40m

Descent

10m
Map data © OpenStreetMap contributors

went running

May 27, 2026

Run

Time

0h39m

Distance

6.26km

Pace

5:30/km

Ascent

40m

Descent

170m
Map data © OpenStreetMap contributors

went running

May 21, 2026

Run

Time

0h25m

Distance

3.42km

Pace

5:51/km

Ascent

40m

Descent

10m
Map data © OpenStreetMap contributors

went running

May 19, 2026

Run

Time

1h20m

Distance

11.0km

Pace

5:59/km

Ascent

70m

Descent

310m
Map data © OpenStreetMap contributors

went running

May 17, 2026

Run

Time

0h39m

Distance

3.01km

Pace

4:29/km

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went running

May 12, 2026

Run

Time

1h38m

Distance

15.0km

Pace

6:02/km

Ascent

80m

Descent

40m
Map data © OpenStreetMap contributors

went running

May 3, 2026

Run

Time

0h38m

Distance

5.44km

Pace

5:48/km

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went running

April 27, 2026

Run

Time

0h46m

Distance

7.01km

Pace

5:31/km

Ascent

60m

Descent

20m
Map data © OpenStreetMap contributors

went running

April 23, 2026

Run

Time

1h35m

Distance

14.1km

Pace

5:54/km

Ascent

120m

Descent

50m
Map data © OpenStreetMap contributors

went running

April 20, 2026

Run

Time

0h28m

Distance

4.04km

Pace

5:41/km

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 18, 2026

Run

Time

0h29m

Distance

3.83km

Pace

6:34/km

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 17, 2026

Run

Time

0h32m

Distance

4.56km

Pace

6:12/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

April 15, 2026

Run

Time

0h30m

Distance

3.65km

Pace

6:31/km

Ascent

40m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 12, 2026

Run

Time

9h35m

Distance

50.2km

Pace

9:28/km

Ascent

570m

Descent

390m
Map data © OpenStreetMap contributors

went running

April 8, 2026

Run

Time

0h21m

Distance

3.38km

Pace

5:40/km

Ascent

40m

Descent

10m
Map data © OpenStreetMap contributors
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