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Paul

Waterfall adventures

Facebook - Adventures with Delilah & Cold Water Dips
www.facebook.com/share/gETe5ngrfwK7Dem1/?mibextid=K35XfP

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Timeline

went for a hike

March 28, 2025 at 11:25

Activity

Time

2h40m

Distance

9.03km

Speed

5.4km/h

Ascent

220m

Descent

150m

went for a hike

August 3, 2024 at 08:59

Ystradfellte Four Waterfalls Walk from Cwm Porth —Bannau Brycheiniog / Brecon Beacons National Park

Time

7h06m

Distance

13.8km

Speed

3.5km/h

Ascent

290m

Descent

300m

went for a hike

July 20, 2024 at 09:22

Hike to Hareshaw Linn

Time

1h54m

Distance

5.60km

Speed

4.7km/h

Ascent

100m

Descent

100m

went for a hike

September 2, 2023 at 07:42

Ben Nevis

Time

9h18m

Distance

18.9km

Speed

3.5km/h

Ascent

1,290m

Descent

1,290m

went for a bike ride

October 27, 2022 at 10:13

Via Verde de la Sierra

Time

1h09m

Distance

14.4km

Speed

18.1km/h

Ascent

70m

Descent

260m

went for a bike ride

July 10, 2022 at 09:36

C2C day 3 Hexham to Seaham

Time

6h03m

Distance

66.9km

Speed

17.1km/h

Ascent

770m

Descent

790m

went for a bike ride

July 9, 2022 at 09:47

C2C 2022 Carlisle to Hexham

Time

6h47m

Distance

73.9km

Speed

17.5km/h

Ascent

810m

Descent

800m

and went for a bike ride

August 29, 2021 at 09:26

C2C day 3 Newcastleton to Wark

Time

7h14m

Distance

66.5km

Speed

14.5km/h

Ascent

910m

Descent

910m

went for a bike ride

August 28, 2021 at 09:12

Reivers way C2C day 2 Carlisle to Newcastleton

Time

5h58m

Distance

65.8km

Speed

16.0km/h

Ascent

720m

Descent

650m

and went for a bike ride

August 27, 2021 at 12:14

C2C Reivers Way Whitehaven to Carlisle

Time

4h26m

Distance

55.0km

Speed

17.1km/h

Ascent

210m

Descent

200m

went mountain biking

August 27, 2021 at 09:07

C2C 2021 Day 1 Whitehaven to Carlisle

Time

2h39m

Distance

24.2km

Speed

13.9km/h

Ascent

190m

Descent

190m

went mountain biking

July 10, 2021 at 12:27

Hutton village, Highcliff nab, Cleveland way, Guisborough woods

Time

1h49m

Distance

14.5km

Speed

10.8km/h

Ascent

300m

Descent

300m

went running

October 11, 2020 at 10:53

Hemlington via Avenue of Trees to Green Lane & Back Via Trimdon Ave

Time

0h45m

Distance

8.99km

Pace

5:01/km

Ascent

40m

Descent

30m

went for a bike ride

August 23, 2020 at 08:47

C2C Day 3 Allenheads to Sunderland

Time

5h53m

Distance

76.7km

Speed

18.7km/h

Ascent

660m

Descent

1,070m

went for a bike ride

August 22, 2020 at 09:26

C2C Day 2 Langwathby to Allenheads

Time

4h48m

Distance

45.4km

Speed

15.5km/h

Ascent

1,210m

Descent

910m
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