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Dan

Runner turned cyclist with a tri in mind

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Timeline

went cycling

4 days ago

Road ride

Time

0h58m

Distance

31.8km

Speed

33.2km/h

Ascent

500m

Descent

500m

went running

7 days ago

Run

Time

0h19m

Distance

3.06km

Pace

6:18/km

Ascent

10m

Descent

10m

went cycling

July 15, 2026

Road ride

Time

5h07m

Distance

100km

Speed

27.2km/h

Ascent

1,170m

Descent

1,170m

went cycling

July 12, 2026

Road ride

Time

2h44m

Distance

71.0km

Speed

27.2km/h

Ascent

730m

Descent

730m

went cycling

July 11, 2026

Road ride

Time

1h33m

Distance

44.2km

Speed

28.9km/h

Ascent

370m

Descent

370m

went cycling

July 8, 2026

Road ride

Time

1h03m

Distance

41.4km

Speed

39.2km/h

Ascent

90m

Descent

90m

went cycling

July 8, 2026

Road ride

Time

0h08m

Distance

3.91km

Speed

28.3km/h

Ascent

10m

Descent

10m

went cycling

July 5, 2026

Road ride

Time

1h26m

Distance

43.4km

Speed

30.8km/h

Ascent

240m

Descent

240m

went cycling

July 4, 2026

Road ride

Time

2h00m

Distance

60.0km

Speed

30.6km/h

Ascent

180m

Descent

170m

went cycling

July 1, 2026

Road ride

Time

5h49m

Distance

102km

Speed

22.9km/h

Ascent

1,150m

Descent

1,140m

went cycling

June 28, 2026

Road ride

Time

2h54m

Distance

63.0km

Speed

21.7km/h

Ascent

1,190m

Descent

1,200m

went gravel riding

June 28, 2026

Gravel ride

Time

0h28m

Distance

9.39km

Speed

21.0km/h

Ascent

170m

Descent

180m

went cycling

June 21, 2026

Road ride

Time

2h07m

Distance

47.4km

Speed

25.9km/h

Ascent

340m

Descent

340m

went cycling

June 20, 2026

Road ride

Time

0h58m

Distance

28.6km

Speed

29.6km/h

Ascent

50m

Descent

50m

went for a bike ride

June 19, 2026

Ride

Time

0h38m

Distance

5.08km

Speed

8.0km/h

Ascent

20m

Descent

20m
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