mdmh

mdmh went mountain biking

August 13, 2025 at 15:30

Schattentour

Time

3h20m

Distance

48.0km

Speed

21.2km/h

Ascent

970m

Descent

970m

Map data © OpenStreetMap contributors

mdmh went mountain biking

July 31, 2024 at 16:00

Tour

Time

2h04m

Distance

43.1km

Speed

22.5km/h

Ascent

720m

Descent

720m

Map data © OpenStreetMap contributors

Tom and mdmh went mountain biking

May 31, 2023 at 15:53

Elspe/wilde Wiese/ rönkhausen

Time

2h24m

Distance

44.7km

Speed

21.2km/h

Ascent

770m

Descent

710m

Map data © OpenStreetMap contributors

Michal and mdmh like this.

Tom and others went mountain biking

March 30, 2022 at 15:58

Elsmecke/Schöndelt/Bracht/Halberbracht

Time

1h46m

Distance

36.7km

Speed

21.2km/h

Ascent

690m

Descent

680m

Map data © OpenStreetMap contributors

mdmh, Michal and Daniel Happe like this.

Tom and mdmh went for a bike ride

August 25, 2021 at 15:54

Kuhelle/hohe bracht ohne Turm/SSV

Time

2h13m

Distance

37.4km

Speed

18.9km/h

Ascent

870m

Descent

860m

Map data © OpenStreetMap contributors

mdmh and Martin like this.

August 26, 2021

... who was the guide and who was with?

Translated by Google •

Tom and mdmh went for a bike ride

August 18, 2021 at 15:55

Fahlenscheid /Radweg

Time

2h19m

Distance

42.7km

Speed

19.6km/h

Ascent

660m

Descent

660m

Map data © OpenStreetMap contributors

mdmh, Daniel Happe, and others like this.

mdmh went mountain biking

August 15, 2021 at 08:03

Tour

Time

2h10m

Distance

34.9km

Speed

21.0km/h

Ascent

760m

Descent

750m

Tom and others went for a bike ride

July 28, 2021 at 15:51

Lenhausen/Schönholthausen/Ostentrop/Ulla

Time

2h59m

Distance

30.6km

Speed

18.3km/h

Ascent

580m

Descent

570m

Map data © OpenStreetMap contributors

mdmh and Michal like this.

mdmh went running

June 3, 2021 at 07:39

Laufrunde

Time

1h15m

Distance

9.89km

Pace

7:18/km

Ascent

290m

Descent

260m

Map data © OpenStreetMap contributors

Martin likes this.

mdmh went for a hike

January 17, 2021 at 09:41

Wanderung

Time

3h25m

Distance

14.7km

Speed

5.6km/h

Ascent

450m

Descent

440m

Map data © OpenStreetMap contributors

Martin likes this.

mdmh went for a hike

January 3, 2021 at 10:55

Wanderung

Time

1h59m

Distance

12.1km

Speed

6.4km/h

Ascent

310m

Descent

320m

Martin likes this.

mdmh went mountain biking

October 31, 2020 at 10:10

Von Naturpark Sauerland-Rothaargebirge, 57368, Lennestadt nach Naturpark Sauerland-Rothaargebirge, 57399, Kirchhundem

Time

4h40m

Distance

54.1km

Speed

18.0km/h

Ascent

1,170m

Descent

1,170m

Tom likes this.

November 1, 2020

A tour that will not be forgotten anytime soon ...

Translated by Google •

mdmh went mountain biking

October 3, 2020 at 09:03

Mountainbike-Tour

Time

6h04m

Distance

65.6km

Speed

17.0km/h

Ascent

1,730m

Descent

1,720m

Tom and others went mountain biking

October 3, 2020 at 09:03

Benolpe,Rahrbach,Kindelsberg,Silberg,Theten

Time

6h02m

Distance

66.8km

Speed

17.8km/h

Ascent

1,380m

Descent

1,370m

Romina, mdmh and Michal like this.

mdmh went mountain biking

September 2, 2020 at 16:02

Mountainbike-Tour

Time

1h48m

Distance

38.0km

Speed

21.1km/h

Ascent

750m

Descent

740m