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Helmut

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went for a bike ride

July 30, 2026 at 08:26

Zwinroute – Zeeland

Time

7h30m

Distance

40.4km

Speed

16.3km/h

Ascent

160m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

September 13, 2022 at 09:36

Waldfeeling – Ruhebank Runde von Bischoffen

Time

3h44m

Distance

11.4km

Speed

4.4km/h

Ascent

260m

Descent

230m

and went for a hike

September 10, 2022 at 08:34

Obstwiese – Tolle Wanderwege Runde von Ockershausen

Time

3h32m

Distance

12.2km

Speed

4.8km/h

Ascent

210m

Descent

210m

and went for a hike

March 9, 2022 at 09:24

Wanderung von Benninghofen zum Gehrenbach-Stausee Schwerte.

Time

6h19m

Distance

19.1km

Speed

4.4km/h

Ascent

240m

Descent

220m

and went for a hike

January 26, 2022 at 09:37

Hörder Treppenviertel

Time

5h43m

Distance

13.0km

Speed

4.3km/h

Ascent

150m

Descent

140m

and like this.

and went for a hike

August 18, 2021 at 08:41

Blick über Beyenburg – Wunderschöne Wiese Runde von Schwelm West

Time

5h50m

Distance

16.5km

Speed

4.1km/h

Ascent

480m

Descent

470m

went for a hike

April 2, 2021 at 11:11

Tolle Aussicht – Denkmal Runde von Löttringhausen

Time

1h56m

Distance

7.59km

Speed

4.7km/h

Ascent

120m

Descent

100m

went gravel riding

March 29, 2021 at 08:24

Volksgarten Lütgendortmund – Haus Dellwig Volksgarten Bövinghausen Runde von Lütgendortmund

Time

2h23m

Distance

6.08km

Speed

4.4km/h

Ascent

60m

Descent

70m

went for a hike

February 23, 2021 at 13:12

Rund Dortmund 2. Etappe von Lanstrop nach Groppenbruch 2. Teil

Time

3h02m

Distance

10.8km

Speed

4.9km/h

Ascent

80m

Descent

90m

went for a hike

February 23, 2021 at 09:39

Runde Dortmund 2. Etappe von Lanstrop nach Groppenbruch und 1.Teil

Time

0h54m

Distance

3.76km

Speed

5.2km/h

Ascent

20m

Descent

20m

went for a hike

January 27, 2021 at 08:59

2.Wanderung 2021

Time

5h19m

Distance

18.7km

Speed

4.8km/h

Ascent

150m

Descent

140m

went for a hike

January 20, 2021 at 08:57

Wanderung 20.01.2021 15:20

Time

5h23m

Distance

19.7km

Speed

5.0km/h

Ascent

150m

Descent

130m

went for a hike

December 13, 2020 at 11:45

Schloss Bodelschwingh – Tante Amanda - Biergarten Runde von Kirchlinde

Time

2h04m

Distance

6.91km

Speed

5.0km/h

Ascent

80m

Descent

80m

went for a hike

December 2, 2020 at 09:00

Benninghofen Hauptfriedhof und zurück 02.12.2020 14:49

Time

4h48m

Distance

16.3km

Speed

5.2km/h

Ascent

130m

Descent

110m

went for a hike

November 8, 2020 at 10:41

Wanderung 08.11.2020 15:08

Time

3h27m

Distance

12.5km

Speed

4.7km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors
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