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Ian

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went for a hike

January 22, 2023

Walking 2023-01-22 10:43:26

Time

2h57m

Distance

12.6km

Speed

4.3km/h

Ascent

60m

Descent

50m

went for a bike ride

August 29, 2019

Bicycle Tour 29.08.2019

Time

0h44m

Distance

20.0km

Speed

29.2km/h

Ascent

150m

Descent

190m

went running

August 26, 2019

run in hot weather 26.08.2019

Time

0h25m

Distance

3.92km

Pace

4:52/km

Ascent

260m

Descent

290m