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Adeva

Trailrunning | Von „Oops“ zu „Ultra“
Vom Spasslaufen zum Ultramarathon
📍#Oopstrail | Run wild, smile often

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went for a hike

August 28, 2022 at 16:41

Tour

Time

1h38m

Distance

3.60km

Speed

3.5km/h

Ascent

140m

Descent

130m

went running

January 17, 2022 at 13:06

Geheimtipp mit tollem Panorama – Baldeneysee Runde von Fischlaken

Time

2h48m

Distance

15.1km

Pace

9:48/km

Ascent

300m

Descent

300m

and like this.

went running

June 18, 2021 at 07:08

Geheimer Trail zum Riedlspitz

Time

3h05m

Distance

10.1km

Pace

12:14/km

Ascent

650m

Descent

650m

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went for a hike

June 17, 2021 at 08:35

Wanderung

Time

3h13m

Distance

8.69km

Speed

4.2km/h

Ascent

510m

Descent

490m

likes this.

went for a hike

June 15, 2021 at 08:59

Von 5771, Leogang nach Gipfel Kreuz Asitzkopf

Time

5h30m

Distance

9.36km

Speed

4.7km/h

Ascent

330m

Descent

910m
Map data © OpenStreetMap contributors

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went running

May 8, 2021 at 13:21

Laufrunde

Time

1h01m

Distance

9.33km

Pace

6:22/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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went running

April 26, 2021 at 09:16

Laufrunde

Time

0h51m

Distance

4.53km

Pace

8:16/km

Ascent

130m

Descent

110m

likes this.

went running

March 30, 2021 at 15:27

Von Niederrheinallee 91, 47506, Neukirchen-Vluyn nach 47506, Neukirchen-Vluyn

Time

2h21m

Distance

18.1km

Pace

7:04/km

Ascent

60m

Descent

60m

likes this.

and others went for a hike

March 20, 2021 at 09:43

Abtei Mariawald – Victor-Neels-Brücke Runde von Vogelsang IP

Time

5h09m

Distance

20.3km

Speed

5.0km/h

Ascent

590m

Descent

640m

and went for a hike

January 23, 2021 at 11:44

Von Steinhude, Postamt nach Bruchdamm, 31515, Wunstorf

Time

2h02m

Distance

9.21km

Speed

5.3km/h

Ascent

10m

Descent

10m

went for a hike

November 29, 2020 at 12:18

Wanderung

Time

2h20m

Distance

9.84km

Speed

4.9km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

likes this.

went running

November 26, 2020 at 08:15

Von Mintropstraße 54, 45239, Essen nach Barkhorstrücken 33, 45239, Essen

Time

2h28m

Distance

14.1km

Pace

8:52/km

Ascent

340m

Descent

320m

went running

November 20, 2020 at 08:24

Laufrunde

Time

1h30m

Distance

10.4km

Pace

7:55/km

Ascent

210m

Descent

210m

went running

November 18, 2020 at 08:39

Laufrunde

Time

1h27m

Distance

9.04km

Pace

7:40/km

Ascent

280m

Descent

240m

went running

November 13, 2020 at 08:23

Lieblingslaufrunde

Time

1h32m

Distance

10.1km

Pace

8:00/km

Ascent

270m

Descent

230m