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mondspaziergängerin

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went for a hike

August 21, 2021

Mammutmarsch Ruhr 55km 08/2021

Time

12h40m

Distance

55.2km

Speed

4.9km/h

Ascent

630m

Descent

620m

likes this.

went for a hike

January 30, 2021

Training Mammutmarsch

Time

6h04m

Distance

27.3km

Speed

5.0km/h

Ascent

620m

Descent

620m

, and like this.

January 31, 2021

Respect 😊

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went for a hike

June 4, 2020

Hermannsweg Etappe 8: Willebadessen - Marsberg

Time

8h52m

Distance

33.1km

Speed

6.1km/h

Ascent

400m

Descent

560m

and like this.

June 5, 2020

Unfortunately partly not marked due to clearing.

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went for a hike

June 3, 2020

Hermannsweg Etappe 7: Velmerstot - Willebadessen (mit Abstechern)

Time

8h56m

Distance

29.9km

Speed

4.3km/h

Ascent

490m

Descent

420m

and like this.

went for a hike

June 2, 2020

Hermannsweg Etappe 6: Hermannsdenkmal - Velmerstot (mit Abstechern)

Time

6h53m

Distance

24.8km

Speed

4.3km/h

Ascent

760m

Descent

670m

likes this.

went for a hike

May 17, 2020

Wittener Hügel

Time

4h14m

Distance

21.8km

Speed

5.2km/h

Ascent

470m

Descent

470m

and like this.

May 17, 2020

Great, I can't keep up with my 8 km 👍

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and went for a bike ride

March 28, 2020

gemütlicher Rückweg

Time

2h27m

Distance

23.1km

Speed

16.1km/h

Ascent

300m

Descent

150m

and like this.

March 28, 2020

Respect - on a weekend 👍🤗

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and went for a bike ride

March 28, 2020

Arbeitsweg

Time

0h51m

Distance

19.9km

Speed

23.8km/h

Ascent

130m

Descent

280m

likes this.

went running

March 18, 2020

Laufstrecke Schloss Steinhausen

Time

1h10m

Distance

9.50km

Pace

6:12/km

Ascent

210m

Descent

180m

and like this.

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