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Phil

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went cycling

August 1, 2020

Mountain Bike Tour 01.08.2020

Time

4h02m

Distance

68.6km

Speed

20.7km/h

Ascent

640m

Descent

640m

likes this.

went cycling

September 21, 2019

Back to work for van

Time

1h26m

Distance

29.5km

Speed

20.5km/h

Ascent

260m

Descent

270m

went for a bike ride

September 20, 2019

From Work to Home

Time

1h28m

Distance

32.3km

Speed

22.0km/h

Ascent

180m

Descent

160m

, and like this.

and others went for a bike ride

September 1, 2019

Selby 3 Swans Sportive

Time

6h35m

Distance

102km

Speed

19.5km/h

Ascent

310m

Descent

320m

, , and others like this.

went for a bike ride

August 25, 2019

Super Hot

Time

5h59m

Distance

63.2km

Speed

16.3km/h

Ascent

460m

Descent

440m

and like this.

and went for a bike ride

August 20, 2019

Pace setting for the Missus

Time

1h16m

Distance

23.4km

Speed

18.6km/h

Ascent

90m

Descent

90m

likes this.

went for a bike ride

August 18, 2019

Thanet well Hell

Time

1h06m

Distance

21.5km

Speed

19.6km/h

Ascent

300m

Descent

310m

and like this.

and went for a hike

August 17, 2019

Hiking Hell up Helvellyn

Time

5h02m

Distance

12.9km

Speed

2.6km/h

Ascent

800m

Descent

810m

and like this.

went for a bike ride

August 15, 2019

💨🌧🌞🌧💨Changeable

Time

0h54m

Distance

19.7km

Speed

22.0km/h

Ascent

70m

Descent

80m

and like this.

and others went for a bike ride

August 11, 2019

wakefield & surrounding areas

Time

3h23m

Distance

26.5km

Speed

13.0km/h

Ascent

130m

Descent

160m

and like this.