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Richard Moffatt

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Timeline

and went running

August 15, 2019

20 km test

Time

3h03m

Distance

18.1km

Pace

9:54/km

Ascent

100m

Descent

110m

went for a hike

August 11, 2019

Hike

Time

2h11m

Distance

10.6km

Speed

5.4km/h

Ascent

110m

Descent

180m