Timeline
Rob Wood went running
May 5, 2024 at 08:46
Time
1h27m
Distance
11.6km
Pace
6:59/km
Ascent
270m
Descent
280m
May 6, 2024
We adapted a suggested hike as a trail run. Fabulous views from the top of the North Downs. Includes a bit of Galton Park which I understand is not always open - easy enough to navigate round if not. The route back down from the top is STEEP / not runnable in parts unless you are a true expert. If I
Time
0h54m
Distance
9.76km
Pace
5:32/km
Ascent
50m
Descent
50m
Time
0h35m
Distance
11.9km
Speed
24.4km/h
Ascent
60m
Descent
160m
Time
3h07m
Distance
21.6km
Speed
22.5km/h
Ascent
130m
Descent
170m
August 20, 2025
Brilliant but challenging walk. Almost certainly the hardest 7k of my life! The volcanic stones in the path are like marbles - no grip at all. Poles very recommended! I forgot to start my watch which is why the A is after thr start.