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Tony

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went running

January 30, 2022 at 08:52

Malvern Hills end to end Hike

Time

5h40m

Distance

17.7km

Pace

15:22/km

Ascent

1,240m

Descent

1,100m
Map data © OpenStreetMap contributors

went running

May 1, 2021 at 11:48

Scenic sat Colwall up to Worcester Beacon

Time

1h53m

Distance

13.1km

Pace

5:38/km

Ascent

490m

Descent

610m
Map data © OpenStreetMap contributors

went running

April 10, 2021 at 12:16

Mayhill from Newent school petes Route

Time

1h51m

Distance

13.0km

Pace

5:52/km

Ascent

470m

Descent

630m
Map data © OpenStreetMap contributors

went running

April 7, 2021 at 15:42

Wyche cutting to British camp back via pixie path

Time

1h03m

Distance

8.41km

Pace

5:53/km

Ascent

510m

Descent

610m
Map data © OpenStreetMap contributors

and others went running

March 27, 2021 at 13:11

Ledbury , Leddington, Little Marcle Back via Bull in Field Falcon Lane and Haygrove

Time

1h54m

Distance

14.6km

Pace

5:15/km

Ascent

380m

Descent

440m
Map data © OpenStreetMap contributors

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and went running

March 20, 2021 at 12:22

Kearne Bridge Coppit Hill via solders path along the ridge and back along the wye

Time

1h39m

Distance

11.8km

Pace

5:51/km

Ascent

480m

Descent

610m
Map data © OpenStreetMap contributors

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went running

March 11, 2021 at 13:31

Ledbury - Malvern retail park

Time

2h27m

Distance

19.5km

Pace

7:30/km

Ascent

1,040m

Descent

1,070m
Map data © OpenStreetMap contributors

went running

March 6, 2021 at 12:24

Running Track

Time

1h40m

Distance

11.8km

Pace

5:09/km

Ascent

300m

Descent

270m
Map data © OpenStreetMap contributors

went running

February 13, 2021 at 12:26

Sat long run some new paths poets 2

Time

2h22m

Distance

17.9km

Pace

5:24/km

Ascent

360m

Descent

480m
Map data © OpenStreetMap contributors

went running

January 29, 2021 at 18:30

Running Track

Time

0h56m

Distance

8.76km

Pace

6:02/km

Ascent

350m

Descent

330m
Map data © OpenStreetMap contributors

went running

January 21, 2021 at 16:28

Running Track

Time

1h03m

Distance

9.47km

Pace

5:29/km

Ascent

410m

Descent

390m
Map data © OpenStreetMap contributors

went running

January 17, 2021 at 11:30

Running Track

Time

1h39m

Distance

8.41km

Pace

11:48/km

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

went running

January 16, 2021 at 17:37

Running Track

Time

1h40m

Distance

8.17km

Pace

12:15/km

Ascent

490m

Descent

500m
Map data © OpenStreetMap contributors

went running

January 16, 2021 at 13:03

Running Track

Time

2h06m

Distance

13.8km

Pace

5:39/km

Ascent

560m

Descent

580m
Map data © OpenStreetMap contributors

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went running

January 15, 2021 at 17:16

Running Track

Time

2h07m

Distance

10.7km

Pace

11:55/km

Ascent

560m

Descent

560m
Map data © OpenStreetMap contributors

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