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About Flannel&Spandex

Riding bikes of all flavors. Flannel or Spandex - what‘s your pick today?Join us every Wednesday at 18:00, starting in Cologne. Ride details on Instagram.

Distance travelled

146 mi

Time in motion

16:16 h

Personal Collections
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Recent Activity
  1. Flannel&Spandex planned a gravel ride.

    January 23, 2022

    F&S - Bom Dia Ville - medium

    04:37
    35.6 mi
    7.7 mph
    975 ft
    975 ft
    hasencoretk likes this.
  2. Flannel&Spandex planned a gravel ride.

    March 6, 2021

    06:17
    58.2 mi
    9.3 mph
    3,350 ft
    3,350 ft
    Philipp Deforth and Phil like this.
  3. Flannel&Spandex planned a mountain bike ride.

    December 5, 2020

    06:27
    47.5 mi
    7.4 mph
    2,625 ft
    2,650 ft
  4. Flannel&Spandex planned a gravel ride.

    November 29, 2020

    03:58
    30.5 mi
    7.7 mph
    650 ft
    650 ft
  5. Flannel&Spandex planned a mountain bike ride.

    October 9, 2020

    06:29
    64.6 mi
    10.0 mph
    4,550 ft
    4,850 ft
  6. Flannel&Spandex planned a gravel ride.

    October 6, 2020

    03:39
    29.1 mi
    7.9 mph
    800 ft
    800 ft
    Rohdy, Jan and Janfiffi like this.
  7. André Kniepkamp and Flannel&Spandex went gravel riding.

    September 2, 2020

    02:27
    32.0 mi
    13.1 mph
    900 ft
    900 ft
    Oliver, noocster and 19 others like this.
  8. Flannel&Spandex and Chris planned a mountain bike ride.

    August 5, 2020

    04:00
    34.1 mi
    8.5 mph
    1,025 ft
    1,025 ft
    André Kniepkamp, alxhrt and 2 others like this.
    1. André Kniepkamp

      Super Tour!

      translated byView Original
      • August 6, 2020

  9. Flannel&Spandex planned a mountain bike ride.

    July 29, 2020

    04:05
    34.4 mi
    8.4 mph
    950 ft
    950 ft
  10. Flannel&Spandex planned a gravel ride.

    May 26, 2020

    03:37
    28.0 mi
    7.8 mph
    675 ft
    675 ft
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